Rath
Rath Vanaspati
About Rath Vanaspati
Rath Vanaspati is made by Rath and sits in the Vanaspati/Hydrogenated Oil category. Its barcode (GTIN) is 8906006330412. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.2 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 1 ingredient, starting with vitamin a.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other vanaspati/hydrogenated oil before you buy.
Quick facts
- Product
- Rath Vanaspati
- Brand
- Rath
- Category
- Vanaspati/Hydrogenated Oil
- Barcode (GTIN)
- 8906006330412
- TIRS rating
- 1.2 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 1
Ingredients (1)
vitamin a
Compare with similar vanaspati/hydrogenated oil
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Rath Vanaspati (this product) | 1.2 | 4 | 1 |
| Dalda Vanaspati (Dalda) | 2.1 | 4 | 2 |
| Gagan Vanaspati (Gagan) | 2.0 | 4 | 2 |
| Ruchi No.1 Vanaspati (Ruchi) | 2.0 | 4 | 2 |
Frequently asked questions
Is Rath Vanaspati healthy?
Rath Vanaspati has a TruthIn TIRS rating of 1.2 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Rath Vanaspati ultra-processed?
Yes. Rath Vanaspati is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Rath Vanaspati?
Rath Vanaspati lists 1 ingredients: vitamin a.
Does Rath Vanaspati contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Rath Vanaspati contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Rath Vanaspati?
Among vanaspati/hydrogenated oil rated by TruthIn, Dalda Vanaspati (2.1), Gagan Vanaspati (2.0), Ruchi No.1 Vanaspati (2.0) score higher on TIRS than Rath Vanaspati (1.2).
Rath Vanaspati vs Dalda Vanaspati: which is healthier?
Rath Vanaspati scores 1.2 on TIRS and Dalda Vanaspati scores 2.1, so Dalda Vanaspati rates higher. Rath Vanaspati lists 1 ingredients and Dalda Vanaspati lists 2.
What is the barcode of Rath Vanaspati?
The barcode (GTIN) of Rath Vanaspati is 8906006330412.
What is in the TruthIn report for Rath Vanaspati?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.