Ruchi
Ruchi No.1 Vanaspati
About Ruchi No.1 Vanaspati
Ruchi No.1 Vanaspati is made by Ruchi and sits in the Vanaspati/Hydrogenated Oil category. Its barcode (GTIN) is 8906032010357. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.0 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with vitamin a, vitamin d.
The full TruthIn product report adds a safety rating for every ingredient and 12 nutrient values per 100g, each marked as good or of concern, so you can judge it against other vanaspati/hydrogenated oil before you buy.
Quick facts
- Product
- Ruchi No.1 Vanaspati
- Brand
- Ruchi
- Category
- Vanaspati/Hydrogenated Oil
- Barcode (GTIN)
- 8906032010357
- TIRS rating
- 2.0 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
vitamin a, vitamin d
Compare with similar vanaspati/hydrogenated oil
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Ruchi No.1 Vanaspati (this product) | 2.0 | 4 | 2 |
| Dalda Vanaspati (Dalda) | 2.1 | 4 | 2 |
| Gagan Vanaspati (Gagan) | 2.0 | 4 | 2 |
| Sunpure Vanaspati (Sunpure) | 2.0 | 4 | 2 |
Frequently asked questions
Is Ruchi No.1 Vanaspati healthy?
Ruchi No.1 Vanaspati has a TruthIn TIRS rating of 2.0 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Ruchi No.1 Vanaspati ultra-processed?
Yes. Ruchi No.1 Vanaspati is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Ruchi No.1 Vanaspati?
Ruchi No.1 Vanaspati lists 2 ingredients: vitamin a, vitamin d.
Does Ruchi No.1 Vanaspati contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Ruchi No.1 Vanaspati contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Ruchi No.1 Vanaspati?
Among vanaspati/hydrogenated oil rated by TruthIn, Dalda Vanaspati (2.1) score higher on TIRS than Ruchi No.1 Vanaspati (2.0).
Ruchi No.1 Vanaspati vs Dalda Vanaspati: which is healthier?
Ruchi No.1 Vanaspati scores 2.0 on TIRS and Dalda Vanaspati scores 2.1, so Dalda Vanaspati rates higher. Ruchi No.1 Vanaspati lists 2 ingredients and Dalda Vanaspati lists 2.
What is the barcode of Ruchi No.1 Vanaspati?
The barcode (GTIN) of Ruchi No.1 Vanaspati is 8906032010357.
What is in the TruthIn report for Ruchi No.1 Vanaspati?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.