Dalda
Dalda Vanaspati
About Dalda Vanaspati
Dalda Vanaspati is made by Dalda and sits in the Vanaspati/Hydrogenated Oil category. Its barcode (GTIN) is 8906014640053. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.1 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with vitamin d, vitamin a.
The full TruthIn product report adds a safety rating for every ingredient and 12 nutrient values per 100g, each marked as good or of concern, so you can judge it against other vanaspati/hydrogenated oil before you buy.
Quick facts
- Product
- Dalda Vanaspati
- Brand
- Dalda
- Category
- Vanaspati/Hydrogenated Oil
- Barcode (GTIN)
- 8906014640053
- TIRS rating
- 2.1 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
vitamin d, vitamin a
Compare with similar vanaspati/hydrogenated oil
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Dalda Vanaspati (this product) | 2.1 | 4 | 2 |
| Gagan Vanaspati (Gagan) | 2.0 | 4 | 2 |
| Ruchi No.1 Vanaspati (Ruchi) | 2.0 | 4 | 2 |
| Sunpure Vanaspati (Sunpure) | 2.0 | 4 | 2 |
Frequently asked questions
Is Dalda Vanaspati healthy?
Dalda Vanaspati has a TruthIn TIRS rating of 2.1 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Dalda Vanaspati ultra-processed?
Yes. Dalda Vanaspati is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Dalda Vanaspati?
Dalda Vanaspati lists 2 ingredients: vitamin d, vitamin a.
Does Dalda Vanaspati contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Dalda Vanaspati contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Dalda Vanaspati?
Dalda Vanaspati (2.1) is among the highest-rated vanaspati/hydrogenated oil on TruthIn.
Dalda Vanaspati vs Gagan Vanaspati: which is healthier?
Dalda Vanaspati scores 2.1 on TIRS and Gagan Vanaspati scores 2.0, so Dalda Vanaspati rates higher. Dalda Vanaspati lists 2 ingredients and Gagan Vanaspati lists 2.
What is the barcode of Dalda Vanaspati?
The barcode (GTIN) of Dalda Vanaspati is 8906014640053.
What is in the TruthIn report for Dalda Vanaspati?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.