Preet Lite
Preet Lite Cooking Medium
About Preet Lite Cooking Medium
Preet Lite Cooking Medium is made by Preet Lite and sits in the Vanaspati/Hydrogenated Oil category. Its barcode (GTIN) is 8906012312679. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.4 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 5 ingredients, starting with vitamin d, artifical flavouring substances, natural flavouring substances.
The full TruthIn product report adds a safety rating for every ingredient and 13 nutrient values per 100g, each marked as good or of concern, so you can judge it against other vanaspati/hydrogenated oil before you buy.
Quick facts
- Product
- Preet Lite Cooking Medium
- Brand
- Preet Lite
- Category
- Vanaspati/Hydrogenated Oil
- Barcode (GTIN)
- 8906012312679
- TIRS rating
- 1.4 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 5
Ingredients (5)
vitamin d, artifical flavouring substances, natural flavouring substances, vitamin a, 319
Compare with similar vanaspati/hydrogenated oil
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Preet Lite Cooking Medium (this product) | 1.4 | 4 | 5 |
| Dalda Vanaspati (Dalda) | 2.1 | 4 | 2 |
| Gagan Vanaspati (Gagan) | 2.0 | 4 | 2 |
| Ruchi No.1 Vanaspati (Ruchi) | 2.0 | 4 | 2 |
Frequently asked questions
Is Preet Lite Cooking Medium healthy?
Preet Lite Cooking Medium has a TruthIn TIRS rating of 1.4 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Preet Lite Cooking Medium ultra-processed?
Yes. Preet Lite Cooking Medium is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Preet Lite Cooking Medium?
Preet Lite Cooking Medium lists 5 ingredients: vitamin d, artifical flavouring substances, natural flavouring substances, vitamin a, 319.
Does Preet Lite Cooking Medium contain palm oil?
No palm oil or palm-derived ingredient appears among its 5 listed ingredients.
Does Preet Lite Cooking Medium contain added sugar?
No sugar or sweetening syrup appears among its 5 listed ingredients.
What are healthier alternatives to Preet Lite Cooking Medium?
Among vanaspati/hydrogenated oil rated by TruthIn, Dalda Vanaspati (2.1), Gagan Vanaspati (2.0), Ruchi No.1 Vanaspati (2.0) score higher on TIRS than Preet Lite Cooking Medium (1.4).
Preet Lite Cooking Medium vs Dalda Vanaspati: which is healthier?
Preet Lite Cooking Medium scores 1.4 on TIRS and Dalda Vanaspati scores 2.1, so Dalda Vanaspati rates higher. Preet Lite Cooking Medium lists 5 ingredients and Dalda Vanaspati lists 2.
What is the barcode of Preet Lite Cooking Medium?
The barcode (GTIN) of Preet Lite Cooking Medium is 8906012312679.
What is in the TruthIn report for Preet Lite Cooking Medium?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.