St Michael
St Michael Whole Wheat Bread
About St Michael Whole Wheat Bread
St Michael Whole Wheat Bread is made by St Michael and sits in the Whole Grain Bread category. Its barcode (GTIN) is 8906019402243. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.5 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 14 ingredients, starting with 471, 472e, 1102.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other whole grain bread before you buy.
Quick facts
- Product
- St Michael Whole Wheat Bread
- Brand
- St Michael
- Category
- Whole Grain Bread
- Barcode (GTIN)
- 8906019402243
- TIRS rating
- 2.5 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 14
Ingredients (14)
471, 472e, 1102, alpha amylase enzyme, 1100(i), 1104, 260, 150a, gluten, yeast, 481(i), 510, 282, wheat bran
Compare with similar whole grain bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| St Michael Whole Wheat Bread (this product) | 2.5 | 4 | 14 |
| The Health Factory Super Fibre Bread (The Health Factory) | 3.5 | 3 | 3 |
| La Americana Wholewheat Bran Bread (La Americana) | 3.3 | 3 | 2 |
| The Baker's Dozen Whole Wheat Loaf (The Baker's Dozen) | 3.3 | 3 | 3 |
Frequently asked questions
Is St Michael Whole Wheat Bread healthy?
St Michael Whole Wheat Bread has a TruthIn TIRS rating of 2.5 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is St Michael Whole Wheat Bread ultra-processed?
Yes. St Michael Whole Wheat Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in St Michael Whole Wheat Bread?
St Michael Whole Wheat Bread lists 14 ingredients: 471, 472e, 1102, alpha amylase enzyme, 1100(i), 1104, 260, 150a, gluten, yeast, 481(i), 510, 282, wheat bran.
Does St Michael Whole Wheat Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 14 listed ingredients.
Does St Michael Whole Wheat Bread contain added sugar?
No sugar or sweetening syrup appears among its 14 listed ingredients.
What are healthier alternatives to St Michael Whole Wheat Bread?
Among whole grain bread rated by TruthIn, The Health Factory Super Fibre Bread (3.5), La Americana Wholewheat Bran Bread (3.3), The Baker's Dozen Whole Wheat Loaf (3.3) score higher on TIRS than St Michael Whole Wheat Bread (2.5).
St Michael Whole Wheat Bread vs The Health Factory Super Fibre Bread: which is healthier?
St Michael Whole Wheat Bread scores 2.5 on TIRS and The Health Factory Super Fibre Bread scores 3.5, so The Health Factory Super Fibre Bread rates higher. St Michael Whole Wheat Bread lists 14 ingredients and The Health Factory Super Fibre Bread lists 3.
What is the barcode of St Michael Whole Wheat Bread?
The barcode (GTIN) of St Michael Whole Wheat Bread is 8906019402243.
What is in the TruthIn report for St Michael Whole Wheat Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.