La Americana
La Americana Wholewheat Bran Bread
About La Americana Wholewheat Bran Bread
La Americana Wholewheat Bran Bread is made by La Americana and sits in the Whole Grain Bread category. Its barcode (GTIN) is 8904474000165. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.3 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 2 ingredients, starting with yeast, wheat bran.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other whole grain bread before you buy.
Quick facts
- Product
- La Americana Wholewheat Bran Bread
- Brand
- La Americana
- Category
- Whole Grain Bread
- Barcode (GTIN)
- 8904474000165
- TIRS rating
- 3.3 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 2
Ingredients (2)
yeast, wheat bran
Compare with similar whole grain bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| La Americana Wholewheat Bran Bread (this product) | 3.3 | 3 | 2 |
| The Health Factory Super Fibre Bread (The Health Factory) | 3.5 | 3 | 3 |
| The Baker's Dozen Whole Wheat Loaf (The Baker's Dozen) | 3.3 | 3 | 3 |
| The Baker's Dozen Wholewheat Loaf (The Baker's Dozen) | 3.3 | 3 | 3 |
Frequently asked questions
Is La Americana Wholewheat Bran Bread healthy?
La Americana Wholewheat Bran Bread has a TruthIn TIRS rating of 3.3 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is La Americana Wholewheat Bran Bread ultra-processed?
No. La Americana Wholewheat Bran Bread is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in La Americana Wholewheat Bran Bread?
La Americana Wholewheat Bran Bread lists 2 ingredients: yeast, wheat bran.
Does La Americana Wholewheat Bran Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does La Americana Wholewheat Bran Bread contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to La Americana Wholewheat Bran Bread?
Among whole grain bread rated by TruthIn, The Health Factory Super Fibre Bread (3.5) score higher on TIRS than La Americana Wholewheat Bran Bread (3.3).
La Americana Wholewheat Bran Bread vs The Health Factory Super Fibre Bread: which is healthier?
La Americana Wholewheat Bran Bread scores 3.3 on TIRS and The Health Factory Super Fibre Bread scores 3.5, so The Health Factory Super Fibre Bread rates higher. La Americana Wholewheat Bran Bread lists 2 ingredients and The Health Factory Super Fibre Bread lists 3.
What is the barcode of La Americana Wholewheat Bran Bread?
The barcode (GTIN) of La Americana Wholewheat Bran Bread is 8904474000165.
What is in the TruthIn report for La Americana Wholewheat Bran Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.