St Michael
St Michael Medium Sliced Bread Whole Wheat
About St Michael Medium Sliced Bread Whole Wheat
St Michael Medium Sliced Bread Whole Wheat is made by St Michael and sits in the Whole Grain Bread category. Its barcode (GTIN) is 8906019402229. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.5 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 14 ingredients, starting with 481(i), 1104, 1102.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other whole grain bread before you buy.
Quick facts
- Product
- St Michael Medium Sliced Bread Whole Wheat
- Brand
- St Michael
- Category
- Whole Grain Bread
- Barcode (GTIN)
- 8906019402229
- TIRS rating
- 2.5 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 14
Ingredients (14)
481(i), 1104, 1102, 472e, alpha amylase enzyme, 282, gluten, 150a, 510, 1100(i), yeast, 260, wheat bran, 471
Compare with similar whole grain bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| St Michael Medium Sliced Bread Whole Wheat (this product) | 2.5 | 4 | 14 |
| The Health Factory Super Fibre Bread (The Health Factory) | 3.5 | 3 | 3 |
| La Americana Wholewheat Bran Bread (La Americana) | 3.3 | 3 | 2 |
| The Baker's Dozen Whole Wheat Loaf (The Baker's Dozen) | 3.3 | 3 | 3 |
Frequently asked questions
Is St Michael Medium Sliced Bread Whole Wheat healthy?
St Michael Medium Sliced Bread Whole Wheat has a TruthIn TIRS rating of 2.5 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is St Michael Medium Sliced Bread Whole Wheat ultra-processed?
Yes. St Michael Medium Sliced Bread Whole Wheat is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in St Michael Medium Sliced Bread Whole Wheat?
St Michael Medium Sliced Bread Whole Wheat lists 14 ingredients: 481(i), 1104, 1102, 472e, alpha amylase enzyme, 282, gluten, 150a, 510, 1100(i), yeast, 260, wheat bran, 471.
Does St Michael Medium Sliced Bread Whole Wheat contain palm oil?
No palm oil or palm-derived ingredient appears among its 14 listed ingredients.
Does St Michael Medium Sliced Bread Whole Wheat contain added sugar?
No sugar or sweetening syrup appears among its 14 listed ingredients.
What are healthier alternatives to St Michael Medium Sliced Bread Whole Wheat?
Among whole grain bread rated by TruthIn, The Health Factory Super Fibre Bread (3.5), La Americana Wholewheat Bran Bread (3.3), The Baker's Dozen Whole Wheat Loaf (3.3) score higher on TIRS than St Michael Medium Sliced Bread Whole Wheat (2.5).
St Michael Medium Sliced Bread Whole Wheat vs The Health Factory Super Fibre Bread: which is healthier?
St Michael Medium Sliced Bread Whole Wheat scores 2.5 on TIRS and The Health Factory Super Fibre Bread scores 3.5, so The Health Factory Super Fibre Bread rates higher. St Michael Medium Sliced Bread Whole Wheat lists 14 ingredients and The Health Factory Super Fibre Bread lists 3.
What is the barcode of St Michael Medium Sliced Bread Whole Wheat?
The barcode (GTIN) of St Michael Medium Sliced Bread Whole Wheat is 8906019402229.
What is in the TruthIn report for St Michael Medium Sliced Bread Whole Wheat?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.