Perfect
Perfect 100% Atta Bread
About Perfect 100% Atta Bread
Perfect 100% Atta Bread is made by Perfect and sits in the Whole Grain Bread category. Its barcode (GTIN) is 8906012160218. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.8 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 14 ingredients, starting with 481(i), yeast, 1102.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other whole grain bread before you buy.
Quick facts
- Product
- Perfect 100% Atta Bread
- Brand
- Perfect
- Category
- Whole Grain Bread
- Barcode (GTIN)
- 8906012160218
- TIRS rating
- 2.8 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 14
Ingredients (14)
481(i), yeast, 1102, gluten, 472e, 516, 260, 282, 510, 1101, 281, 300, 1100, 1104
Compare with similar whole grain bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Perfect 100% Atta Bread (this product) | 2.8 | 4 | 14 |
| The Health Factory Super Fibre Bread (The Health Factory) | 3.5 | 3 | 3 |
| La Americana Wholewheat Bran Bread (La Americana) | 3.3 | 3 | 2 |
| The Baker's Dozen Whole Wheat Loaf (The Baker's Dozen) | 3.3 | 3 | 3 |
Frequently asked questions
Is Perfect 100% Atta Bread healthy?
Perfect 100% Atta Bread has a TruthIn TIRS rating of 2.8 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Perfect 100% Atta Bread ultra-processed?
Yes. Perfect 100% Atta Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Perfect 100% Atta Bread?
Perfect 100% Atta Bread lists 14 ingredients: 481(i), yeast, 1102, gluten, 472e, 516, 260, 282, 510, 1101, 281, 300, 1100, 1104.
Does Perfect 100% Atta Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 14 listed ingredients.
Does Perfect 100% Atta Bread contain added sugar?
No sugar or sweetening syrup appears among its 14 listed ingredients.
What are healthier alternatives to Perfect 100% Atta Bread?
Among whole grain bread rated by TruthIn, The Health Factory Super Fibre Bread (3.5), La Americana Wholewheat Bran Bread (3.3), The Baker's Dozen Whole Wheat Loaf (3.3) score higher on TIRS than Perfect 100% Atta Bread (2.8).
Perfect 100% Atta Bread vs The Health Factory Super Fibre Bread: which is healthier?
Perfect 100% Atta Bread scores 2.8 on TIRS and The Health Factory Super Fibre Bread scores 3.5, so The Health Factory Super Fibre Bread rates higher. Perfect 100% Atta Bread lists 14 ingredients and The Health Factory Super Fibre Bread lists 3.
What is the barcode of Perfect 100% Atta Bread?
The barcode (GTIN) of Perfect 100% Atta Bread is 8906012160218.
What is in the TruthIn report for Perfect 100% Atta Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.