Kanha
Kanha 100% Atta Bread
About Kanha 100% Atta Bread
Kanha 100% Atta Bread is made by Kanha and sits in the Whole Grain Bread category. Its barcode (GTIN) is 8906033422524. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.5 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 12 ingredients, starting with 300, 471(i), 923.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other whole grain bread before you buy.
Quick facts
- Product
- Kanha 100% Atta Bread
- Brand
- Kanha
- Category
- Whole Grain Bread
- Barcode (GTIN)
- 8906033422524
- TIRS rating
- 2.5 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 12
Ingredients (12)
300, 471(i), 923, starch, 260, gluten, 510, yeast, 481(i), 1100, 472e, 282
Compare with similar whole grain bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Kanha 100% Atta Bread (this product) | 2.5 | 4 | 12 |
| The Health Factory Super Fibre Bread (The Health Factory) | 3.5 | 3 | 3 |
| La Americana Wholewheat Bran Bread (La Americana) | 3.3 | 3 | 2 |
| The Baker's Dozen Whole Wheat Loaf (The Baker's Dozen) | 3.3 | 3 | 3 |
Frequently asked questions
Is Kanha 100% Atta Bread healthy?
Kanha 100% Atta Bread has a TruthIn TIRS rating of 2.5 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Kanha 100% Atta Bread ultra-processed?
Yes. Kanha 100% Atta Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Kanha 100% Atta Bread?
Kanha 100% Atta Bread lists 12 ingredients: 300, 471(i), 923, starch, 260, gluten, 510, yeast, 481(i), 1100, 472e, 282.
Does Kanha 100% Atta Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 12 listed ingredients.
Does Kanha 100% Atta Bread contain added sugar?
No sugar or sweetening syrup appears among its 12 listed ingredients.
What are healthier alternatives to Kanha 100% Atta Bread?
Among whole grain bread rated by TruthIn, The Health Factory Super Fibre Bread (3.5), La Americana Wholewheat Bran Bread (3.3), The Baker's Dozen Whole Wheat Loaf (3.3) score higher on TIRS than Kanha 100% Atta Bread (2.5).
Kanha 100% Atta Bread vs The Health Factory Super Fibre Bread: which is healthier?
Kanha 100% Atta Bread scores 2.5 on TIRS and The Health Factory Super Fibre Bread scores 3.5, so The Health Factory Super Fibre Bread rates higher. Kanha 100% Atta Bread lists 12 ingredients and The Health Factory Super Fibre Bread lists 3.
What is the barcode of Kanha 100% Atta Bread?
The barcode (GTIN) of Kanha 100% Atta Bread is 8906033422524.
What is in the TruthIn report for Kanha 100% Atta Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.