ID
ID 100% Wheat Bread
About ID 100% Wheat Bread
ID 100% Wheat Bread is made by ID and sits in the Whole Grain Bread category. Its barcode (GTIN) is 8906020581326. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.7 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with wheat bran, improver, gluten.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other whole grain bread before you buy.
Quick facts
- Product
- ID 100% Wheat Bread
- Brand
- ID
- Category
- Whole Grain Bread
- Barcode (GTIN)
- 8906020581326
- TIRS rating
- 2.7 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
wheat bran, improver, gluten, yeast
Compare with similar whole grain bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| ID 100% Wheat Bread (this product) | 2.7 | 4 | 4 |
| The Health Factory Super Fibre Bread (The Health Factory) | 3.5 | 3 | 3 |
| La Americana Wholewheat Bran Bread (La Americana) | 3.3 | 3 | 2 |
| The Baker's Dozen Whole Wheat Loaf (The Baker's Dozen) | 3.3 | 3 | 3 |
Frequently asked questions
Is ID 100% Wheat Bread healthy?
ID 100% Wheat Bread has a TruthIn TIRS rating of 2.7 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is ID 100% Wheat Bread ultra-processed?
Yes. ID 100% Wheat Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in ID 100% Wheat Bread?
ID 100% Wheat Bread lists 4 ingredients: wheat bran, improver, gluten, yeast.
Does ID 100% Wheat Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does ID 100% Wheat Bread contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to ID 100% Wheat Bread?
Among whole grain bread rated by TruthIn, The Health Factory Super Fibre Bread (3.5), La Americana Wholewheat Bran Bread (3.3), The Baker's Dozen Whole Wheat Loaf (3.3) score higher on TIRS than ID 100% Wheat Bread (2.7).
ID 100% Wheat Bread vs The Health Factory Super Fibre Bread: which is healthier?
ID 100% Wheat Bread scores 2.7 on TIRS and The Health Factory Super Fibre Bread scores 3.5, so The Health Factory Super Fibre Bread rates higher. ID 100% Wheat Bread lists 4 ingredients and The Health Factory Super Fibre Bread lists 3.
What is the barcode of ID 100% Wheat Bread?
The barcode (GTIN) of ID 100% Wheat Bread is 8906020581326.
What is in the TruthIn report for ID 100% Wheat Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.