Holsom
Holsom Atta Bread
About Holsom Atta Bread
Holsom Atta Bread is made by Holsom and sits in the Whole Grain Bread category. Its barcode (GTIN) is 8908014648329. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with improver, preservative, emulsifiers.
The full TruthIn product report adds a safety rating for every ingredient and 4 nutrient values per 100g, each marked as good or of concern, so you can judge it against other whole grain bread before you buy.
Quick facts
- Product
- Holsom Atta Bread
- Brand
- Holsom
- Category
- Whole Grain Bread
- Barcode (GTIN)
- 8908014648329
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
improver, preservative, emulsifiers, yeast
Compare with similar whole grain bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Holsom Atta Bread (this product) | 2.3 | 4 | 4 |
| The Health Factory Super Fibre Bread (The Health Factory) | 3.5 | 3 | 3 |
| La Americana Wholewheat Bran Bread (La Americana) | 3.3 | 3 | 2 |
| The Baker's Dozen Whole Wheat Loaf (The Baker's Dozen) | 3.3 | 3 | 3 |
Frequently asked questions
Is Holsom Atta Bread healthy?
Holsom Atta Bread has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Holsom Atta Bread ultra-processed?
Yes. Holsom Atta Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Holsom Atta Bread?
Holsom Atta Bread lists 4 ingredients: improver, preservative, emulsifiers, yeast.
Does Holsom Atta Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Holsom Atta Bread contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Holsom Atta Bread?
Among whole grain bread rated by TruthIn, The Health Factory Super Fibre Bread (3.5), La Americana Wholewheat Bran Bread (3.3), The Baker's Dozen Whole Wheat Loaf (3.3) score higher on TIRS than Holsom Atta Bread (2.3).
Holsom Atta Bread vs The Health Factory Super Fibre Bread: which is healthier?
Holsom Atta Bread scores 2.3 on TIRS and The Health Factory Super Fibre Bread scores 3.5, so The Health Factory Super Fibre Bread rates higher. Holsom Atta Bread lists 4 ingredients and The Health Factory Super Fibre Bread lists 3.
What is the barcode of Holsom Atta Bread?
The barcode (GTIN) of Holsom Atta Bread is 8908014648329.
What is in the TruthIn report for Holsom Atta Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.