English Oven
English Oven 100% Whole Wheat High Fibre Bread
About English Oven 100% Whole Wheat High Fibre Bread
English Oven 100% Whole Wheat High Fibre Bread is made by English Oven and sits in the Whole Grain Bread category. Its barcode (GTIN) is 8906001381143. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.8 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 11 ingredients, starting with 1100, 481(i), 510.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other whole grain bread before you buy.
Quick facts
- Product
- English Oven 100% Whole Wheat High Fibre Bread
- Brand
- English Oven
- Category
- Whole Grain Bread
- Barcode (GTIN)
- 8906001381143
- TIRS rating
- 2.8 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 11
Ingredients (11)
1100, 481(i), 510, 923, 170(i), 471, 472e, 300, 282, yeast, wheat bran
Compare with similar whole grain bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| English Oven 100% Whole Wheat High Fibre Bread (this product) | 2.8 | 4 | 11 |
| The Health Factory Super Fibre Bread (The Health Factory) | 3.5 | 3 | 3 |
| La Americana Wholewheat Bran Bread (La Americana) | 3.3 | 3 | 2 |
| The Baker's Dozen Whole Wheat Loaf (The Baker's Dozen) | 3.3 | 3 | 3 |
Frequently asked questions
Is English Oven 100% Whole Wheat High Fibre Bread healthy?
English Oven 100% Whole Wheat High Fibre Bread has a TruthIn TIRS rating of 2.8 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is English Oven 100% Whole Wheat High Fibre Bread ultra-processed?
Yes. English Oven 100% Whole Wheat High Fibre Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in English Oven 100% Whole Wheat High Fibre Bread?
English Oven 100% Whole Wheat High Fibre Bread lists 11 ingredients: 1100, 481(i), 510, 923, 170(i), 471, 472e, 300, 282, yeast, wheat bran.
Does English Oven 100% Whole Wheat High Fibre Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 11 listed ingredients.
Does English Oven 100% Whole Wheat High Fibre Bread contain added sugar?
No sugar or sweetening syrup appears among its 11 listed ingredients.
What are healthier alternatives to English Oven 100% Whole Wheat High Fibre Bread?
Among whole grain bread rated by TruthIn, The Health Factory Super Fibre Bread (3.5), La Americana Wholewheat Bran Bread (3.3), The Baker's Dozen Whole Wheat Loaf (3.3) score higher on TIRS than English Oven 100% Whole Wheat High Fibre Bread (2.8).
English Oven 100% Whole Wheat High Fibre Bread vs The Health Factory Super Fibre Bread: which is healthier?
English Oven 100% Whole Wheat High Fibre Bread scores 2.8 on TIRS and The Health Factory Super Fibre Bread scores 3.5, so The Health Factory Super Fibre Bread rates higher. English Oven 100% Whole Wheat High Fibre Bread lists 11 ingredients and The Health Factory Super Fibre Bread lists 3.
What is the barcode of English Oven 100% Whole Wheat High Fibre Bread?
The barcode (GTIN) of English Oven 100% Whole Wheat High Fibre Bread is 8906001381143.
What is in the TruthIn report for English Oven 100% Whole Wheat High Fibre Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.