Bonn
Bonn Bread Whole Wheat
About Bonn Bread Whole Wheat
Bonn Bread Whole Wheat is made by Bonn and sits in the Whole Grain Bread category. Its barcode (GTIN) is 8904474000028. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.7 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 7 ingredients, starting with 472e, 200, 281.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other whole grain bread before you buy.
Quick facts
- Product
- Bonn Bread Whole Wheat
- Brand
- Bonn
- Category
- Whole Grain Bread
- Barcode (GTIN)
- 8904474000028
- TIRS rating
- 2.7 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 7
Ingredients (7)
472e, 200, 281, yeast, 300, 280, malt extract
Compare with similar whole grain bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Bonn Bread Whole Wheat (this product) | 2.7 | 4 | 7 |
| The Health Factory Super Fibre Bread (The Health Factory) | 3.5 | 3 | 3 |
| La Americana Wholewheat Bran Bread (La Americana) | 3.3 | 3 | 2 |
| The Baker's Dozen Whole Wheat Loaf (The Baker's Dozen) | 3.3 | 3 | 3 |
Frequently asked questions
Is Bonn Bread Whole Wheat healthy?
Bonn Bread Whole Wheat has a TruthIn TIRS rating of 2.7 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Bonn Bread Whole Wheat ultra-processed?
Yes. Bonn Bread Whole Wheat is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Bonn Bread Whole Wheat?
Bonn Bread Whole Wheat lists 7 ingredients: 472e, 200, 281, yeast, 300, 280, malt extract.
Does Bonn Bread Whole Wheat contain palm oil?
No palm oil or palm-derived ingredient appears among its 7 listed ingredients.
Does Bonn Bread Whole Wheat contain added sugar?
No sugar or sweetening syrup appears among its 7 listed ingredients.
What are healthier alternatives to Bonn Bread Whole Wheat?
Among whole grain bread rated by TruthIn, The Health Factory Super Fibre Bread (3.5), La Americana Wholewheat Bran Bread (3.3), The Baker's Dozen Whole Wheat Loaf (3.3) score higher on TIRS than Bonn Bread Whole Wheat (2.7).
Bonn Bread Whole Wheat vs The Health Factory Super Fibre Bread: which is healthier?
Bonn Bread Whole Wheat scores 2.7 on TIRS and The Health Factory Super Fibre Bread scores 3.5, so The Health Factory Super Fibre Bread rates higher. Bonn Bread Whole Wheat lists 7 ingredients and The Health Factory Super Fibre Bread lists 3.
What is the barcode of Bonn Bread Whole Wheat?
The barcode (GTIN) of Bonn Bread Whole Wheat is 8904474000028.
What is in the TruthIn report for Bonn Bread Whole Wheat?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.