Wow
Wow Tofu (Soya Paneer)
About Wow Tofu (Soya Paneer)
Wow Tofu (Soya Paneer) is made by Wow and sits in the Non-dairy Milk Products category. Its barcode (GTIN) is 8908008213007. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.3 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with 330.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other non-dairy milk products before you buy.
Quick facts
- Product
- Wow Tofu (Soya Paneer)
- Brand
- Wow
- Category
- Non-dairy Milk Products
- Barcode (GTIN)
- 8908008213007
- TIRS rating
- 3.3 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
330
Compare with similar non-dairy milk products
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Wow Tofu (Soya Paneer) (this product) | 3.3 | 3 | 1 |
| Chattas Soya Chunks Nano (Chattas) | 4.7 | 1 | 0 |
| Fortune Soya Chunks (Fortune) | 4.5 | 1 | 0 |
| Fortune Soya Granules (Fortune) | 4.5 | 1 | 0 |
Frequently asked questions
Is Wow Tofu (Soya Paneer) healthy?
Wow Tofu (Soya Paneer) has a TruthIn TIRS rating of 3.3 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Wow Tofu (Soya Paneer) ultra-processed?
No. Wow Tofu (Soya Paneer) is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Wow Tofu (Soya Paneer)?
Wow Tofu (Soya Paneer) lists 1 ingredients: 330.
Does Wow Tofu (Soya Paneer) contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Wow Tofu (Soya Paneer) contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Wow Tofu (Soya Paneer)?
Among non-dairy milk products rated by TruthIn, Chattas Soya Chunks Nano (4.7), Fortune Soya Chunks (4.5), Fortune Soya Granules (4.5) score higher on TIRS than Wow Tofu (Soya Paneer) (3.3).
Wow Tofu (Soya Paneer) vs Chattas Soya Chunks Nano: which is healthier?
Wow Tofu (Soya Paneer) scores 3.3 on TIRS and Chattas Soya Chunks Nano scores 4.7, so Chattas Soya Chunks Nano rates higher. Wow Tofu (Soya Paneer) lists 1 ingredients and Chattas Soya Chunks Nano lists 0.
What is the barcode of Wow Tofu (Soya Paneer)?
The barcode (GTIN) of Wow Tofu (Soya Paneer) is 8908008213007.
What is in the TruthIn report for Wow Tofu (Soya Paneer)?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.