Whole Foods
Whole Foods Rusk
About Whole Foods Rusk
Whole Foods Rusk is made by Whole Foods and sits in the Crackers, Toasts & Rusks category. Its barcode (GTIN) is 8906075299863. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with 500(ii), 440, 415.
The full TruthIn product report adds a safety rating for every ingredient and 4 nutrient values per 100g, each marked as good or of concern, so you can judge it against other crackers, toasts & rusks before you buy.
Quick facts
- Product
- Whole Foods Rusk
- Brand
- Whole Foods
- Category
- Crackers, Toasts & Rusks
- Barcode (GTIN)
- 8906075299863
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
500(ii), 440, 415, 500(i)
Compare with similar crackers, toasts & rusks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Whole Foods Rusk (this product) | 2.6 | 4 | 4 |
| Nourish Organics Nut And Seeds Crackers (Nourish Organics) | 4.0 | 3 | 1 |
| Hungry Bums Healthy Munchies Oats Crackers (Hungry Bums) | 3.7 | 3 | 0 |
| Faith Foods AM & PM Baked Millet Crackers Cheese (Faith Foods) | 3.6 | 3 | 2 |
Frequently asked questions
Is Whole Foods Rusk healthy?
Whole Foods Rusk has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Whole Foods Rusk ultra-processed?
Yes. Whole Foods Rusk is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Whole Foods Rusk?
Whole Foods Rusk lists 4 ingredients: 500(ii), 440, 415, 500(i).
Does Whole Foods Rusk contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Whole Foods Rusk contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Whole Foods Rusk?
Among crackers, toasts & rusks rated by TruthIn, Nourish Organics Nut And Seeds Crackers (4.0), Hungry Bums Healthy Munchies Oats Crackers (3.7), Faith Foods AM & PM Baked Millet Crackers Cheese (3.6) score higher on TIRS than Whole Foods Rusk (2.6).
Whole Foods Rusk vs Nourish Organics Nut And Seeds Crackers: which is healthier?
Whole Foods Rusk scores 2.6 on TIRS and Nourish Organics Nut And Seeds Crackers scores 4.0, so Nourish Organics Nut And Seeds Crackers rates higher. Whole Foods Rusk lists 4 ingredients and Nourish Organics Nut And Seeds Crackers lists 1.
What is the barcode of Whole Foods Rusk?
The barcode (GTIN) of Whole Foods Rusk is 8906075299863.
What is in the TruthIn report for Whole Foods Rusk?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.