Warana
Warana Paneer Cubes
About Warana Paneer Cubes
Warana Paneer Cubes is made by Warana and sits in the Cheese category. Its barcode (GTIN) is 8906016101125. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with 234, 330.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cheese before you buy.
Quick facts
- Product
- Warana Paneer Cubes
- Brand
- Warana
- Category
- Cheese
- Barcode (GTIN)
- 8906016101125
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
234, 330
Compare with similar cheese
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Warana Paneer Cubes (this product) | 2.4 | 4 | 2 |
| Organic Mandya High Protein Paneer (Organic Mandya) | 4.0 | 3 | 0 |
| Akshayakalpa Organic Paneer (Akshayakalpa Organic) | 3.8 | 3 | 0 |
| Pride Of Cows Low Fat Paneer (Pride Of Cows) | 3.8 | 3 | 0 |
Frequently asked questions
Is Warana Paneer Cubes healthy?
Warana Paneer Cubes has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Warana Paneer Cubes ultra-processed?
Yes. Warana Paneer Cubes is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Warana Paneer Cubes?
Warana Paneer Cubes lists 2 ingredients: 234, 330.
Does Warana Paneer Cubes contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Warana Paneer Cubes contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Warana Paneer Cubes?
Among cheese rated by TruthIn, Organic Mandya High Protein Paneer (4.0), Akshayakalpa Organic Paneer (3.8), Pride Of Cows Low Fat Paneer (3.8) score higher on TIRS than Warana Paneer Cubes (2.4).
Warana Paneer Cubes vs Organic Mandya High Protein Paneer: which is healthier?
Warana Paneer Cubes scores 2.4 on TIRS and Organic Mandya High Protein Paneer scores 4.0, so Organic Mandya High Protein Paneer rates higher. Warana Paneer Cubes lists 2 ingredients and Organic Mandya High Protein Paneer lists 0.
What is the barcode of Warana Paneer Cubes?
The barcode (GTIN) of Warana Paneer Cubes is 8906016101125.
What is in the TruthIn report for Warana Paneer Cubes?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.