Warana
Warana Paneer
About Warana Paneer
Warana Paneer is made by Warana and sits in the Cheese category. Its barcode (GTIN) is 8906016100654. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with 330, 234.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cheese before you buy.
Quick facts
- Product
- Warana Paneer
- Brand
- Warana
- Category
- Cheese
- Barcode (GTIN)
- 8906016100654
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
330, 234
Compare with similar cheese
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Warana Paneer (this product) | 2.4 | 4 | 2 |
| Organic Mandya High Protein Paneer (Organic Mandya) | 4.0 | 3 | 0 |
| Akshayakalpa Organic Paneer (Akshayakalpa Organic) | 3.8 | 3 | 0 |
| Pride Of Cows Low Fat Paneer (Pride Of Cows) | 3.8 | 3 | 0 |
Frequently asked questions
Is Warana Paneer healthy?
Warana Paneer has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Warana Paneer ultra-processed?
Yes. Warana Paneer is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Warana Paneer?
Warana Paneer lists 2 ingredients: 330, 234.
Does Warana Paneer contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Warana Paneer contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Warana Paneer?
Among cheese rated by TruthIn, Organic Mandya High Protein Paneer (4.0), Akshayakalpa Organic Paneer (3.8), Pride Of Cows Low Fat Paneer (3.8) score higher on TIRS than Warana Paneer (2.4).
Warana Paneer vs Organic Mandya High Protein Paneer: which is healthier?
Warana Paneer scores 2.4 on TIRS and Organic Mandya High Protein Paneer scores 4.0, so Organic Mandya High Protein Paneer rates higher. Warana Paneer lists 2 ingredients and Organic Mandya High Protein Paneer lists 0.
What is the barcode of Warana Paneer?
The barcode (GTIN) of Warana Paneer is 8906016100654.
What is in the TruthIn report for Warana Paneer?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.