Varna
Varna Curd
About Varna Curd
Varna Curd is made by Varna and sits in the Yogurt category. Its barcode (GTIN) is 8906016102665. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 4.0 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). The label lists 1 ingredient, starting with active lactic cultures.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Varna Curd
- Brand
- Varna
- Category
- Yogurt
- Barcode (GTIN)
- 8906016102665
- TIRS rating
- 4.0 / 5 (Good)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 1
Ingredients (1)
active lactic cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Varna Curd (this product) | 4.0 | 1 | 1 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Varna Curd healthy?
Varna Curd has a TruthIn TIRS rating of 4.0 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Varna Curd ultra-processed?
No. Varna Curd is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are the ingredients in Varna Curd?
Varna Curd lists 1 ingredients: active lactic cultures.
Does Varna Curd contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Varna Curd contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Varna Curd?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Varna Curd (4.0).
Varna Curd vs Prayag Matka Dahi: which is healthier?
Varna Curd scores 4.0 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Varna Curd lists 1 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Varna Curd?
The barcode (GTIN) of Varna Curd is 8906016102665.
What is in the TruthIn report for Varna Curd?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.