Vachan
Vachan Mishti Dahi
About Vachan Mishti Dahi
Vachan Mishti Dahi is made by Vachan and sits in the Yogurt category. Its barcode (GTIN) is 8908006014415. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with 162, 150a, active cultures.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Vachan Mishti Dahi
- Brand
- Vachan
- Category
- Yogurt
- Barcode (GTIN)
- 8908006014415
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
162, 150a, active cultures, artificial flavor caramel
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Vachan Mishti Dahi (this product) | 2.3 | 4 | 4 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Vachan Mishti Dahi healthy?
Vachan Mishti Dahi has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Vachan Mishti Dahi ultra-processed?
Yes. Vachan Mishti Dahi is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Vachan Mishti Dahi?
Vachan Mishti Dahi lists 4 ingredients: 162, 150a, active cultures, artificial flavor caramel.
Does Vachan Mishti Dahi contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Vachan Mishti Dahi contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Vachan Mishti Dahi?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Vachan Mishti Dahi (2.3).
Vachan Mishti Dahi vs Prayag Matka Dahi: which is healthier?
Vachan Mishti Dahi scores 2.3 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Vachan Mishti Dahi lists 4 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Vachan Mishti Dahi?
The barcode (GTIN) of Vachan Mishti Dahi is 8908006014415.
What is in the TruthIn report for Vachan Mishti Dahi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.