Vachan
Vachan Dahi
About Vachan Dahi
Vachan Dahi is made by Vachan and sits in the Yogurt category. Its barcode (GTIN) is 8908006014286. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 4.0 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). The label lists 1 ingredient, starting with active cultures.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Vachan Dahi
- Brand
- Vachan
- Category
- Yogurt
- Barcode (GTIN)
- 8908006014286
- TIRS rating
- 4.0 / 5 (Good)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 1
Ingredients (1)
active cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Vachan Dahi (this product) | 4.0 | 1 | 1 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Vachan Dahi healthy?
Vachan Dahi has a TruthIn TIRS rating of 4.0 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Vachan Dahi ultra-processed?
No. Vachan Dahi is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are the ingredients in Vachan Dahi?
Vachan Dahi lists 1 ingredients: active cultures.
Does Vachan Dahi contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Vachan Dahi contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Vachan Dahi?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Vachan Dahi (4.0).
Vachan Dahi vs Prayag Matka Dahi: which is healthier?
Vachan Dahi scores 4.0 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Vachan Dahi lists 1 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Vachan Dahi?
The barcode (GTIN) of Vachan Dahi is 8908006014286.
What is in the TruthIn report for Vachan Dahi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.