True Elements
True Elements Oats
About True Elements Oats
True Elements Oats is made by True Elements and sits in the Instant Quick Cooking Oats category. Its barcode (GTIN) is 8906112662087. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.0 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with rosemary extract.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant quick cooking oats before you buy.
Quick facts
- Product
- True Elements Oats
- Brand
- True Elements
- Category
- Instant Quick Cooking Oats
- Barcode (GTIN)
- 8906112662087
- TIRS rating
- 3.0 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
rosemary extract
Compare with similar instant quick cooking oats
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| True Elements Oats (this product) | 3.0 | 3 | 1 |
| Happy Nature Rolled Oats (Happy Nature) | 4.4 | 1 | 0 |
| Jiwa Steel Cut Oats (Jiwa) | 4.4 | 1 | 0 |
| Nutriorg Certified Organic Steel Cut Oats (Nutriorg) | 4.4 | 1 | 0 |
Frequently asked questions
Is True Elements Oats healthy?
True Elements Oats has a TruthIn TIRS rating of 3.0 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is True Elements Oats ultra-processed?
No. True Elements Oats is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in True Elements Oats?
True Elements Oats lists 1 ingredients: rosemary extract.
Does True Elements Oats contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does True Elements Oats contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to True Elements Oats?
Among instant quick cooking oats rated by TruthIn, Happy Nature Rolled Oats (4.4), Jiwa Steel Cut Oats (4.4), Nutriorg Certified Organic Steel Cut Oats (4.4) score higher on TIRS than True Elements Oats (3.0).
True Elements Oats vs Happy Nature Rolled Oats: which is healthier?
True Elements Oats scores 3.0 on TIRS and Happy Nature Rolled Oats scores 4.4, so Happy Nature Rolled Oats rates higher. True Elements Oats lists 1 ingredients and Happy Nature Rolled Oats lists 0.
What is the barcode of True Elements Oats?
The barcode (GTIN) of True Elements Oats is 8906112662087.
What is in the TruthIn report for True Elements Oats?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.