True Elements
True Elements Jowar Poha
About True Elements Jowar Poha
True Elements Jowar Poha is made by True Elements and sits in the Instant Snack Mixes category. Its barcode (GTIN) is 8906112668669. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.0 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with rosemary extract.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant snack mixes before you buy.
Quick facts
- Product
- True Elements Jowar Poha
- Brand
- True Elements
- Category
- Instant Snack Mixes
- Barcode (GTIN)
- 8906112668669
- TIRS rating
- 3.0 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
rosemary extract
Compare with similar instant snack mixes
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| True Elements Jowar Poha (this product) | 3.0 | 3 | 1 |
| Brahmins Idli Podi (Brahmins) | 4.5 | 1 | 0 |
| Nutrapoorna Thalipeeth Flour (Nutrapoorna) | 4.1 | 3 | 0 |
| The Naturik Co Sprouts Meal Super7 (The Naturik Co) | 4.1 | 3 | 0 |
Frequently asked questions
Is True Elements Jowar Poha healthy?
True Elements Jowar Poha has a TruthIn TIRS rating of 3.0 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is True Elements Jowar Poha ultra-processed?
No. True Elements Jowar Poha is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in True Elements Jowar Poha?
True Elements Jowar Poha lists 1 ingredients: rosemary extract.
Does True Elements Jowar Poha contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does True Elements Jowar Poha contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to True Elements Jowar Poha?
Among instant snack mixes rated by TruthIn, Brahmins Idli Podi (4.5), Nutrapoorna Thalipeeth Flour (4.1), The Naturik Co Sprouts Meal Super7 (4.1) score higher on TIRS than True Elements Jowar Poha (3.0).
True Elements Jowar Poha vs Brahmins Idli Podi: which is healthier?
True Elements Jowar Poha scores 3.0 on TIRS and Brahmins Idli Podi scores 4.5, so Brahmins Idli Podi rates higher. True Elements Jowar Poha lists 1 ingredients and Brahmins Idli Podi lists 0.
What is the barcode of True Elements Jowar Poha?
The barcode (GTIN) of True Elements Jowar Poha is 8906112668669.
What is in the TruthIn report for True Elements Jowar Poha?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.