True Elements
True Elements Fitness Mix
About True Elements Fitness Mix
True Elements Fitness Mix is made by True Elements and sits in the Sweetened Dry Fruits & Nuts category. Its barcode (GTIN) is 8906112664883. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.5 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with rosemary extract.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other sweetened dry fruits & nuts before you buy.
Quick facts
- Product
- True Elements Fitness Mix
- Brand
- True Elements
- Category
- Sweetened Dry Fruits & Nuts
- Barcode (GTIN)
- 8906112664883
- TIRS rating
- 3.5 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
rosemary extract
Compare with similar sweetened dry fruits & nuts
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| True Elements Fitness Mix (this product) | 3.5 | 3 | 1 |
| Farmley Date Bites Apple Pie (Farmley) | 4.1 | 3 | 0 |
| Anveshan Naturally Sweetened Dry Fruit Paak (Anveshan) | 4.0 | 3 | 0 |
| Anand Dates Based Cacao Hazelnut Laddu (Anand) | 3.9 | 3 | 1 |
Frequently asked questions
Is True Elements Fitness Mix healthy?
True Elements Fitness Mix has a TruthIn TIRS rating of 3.5 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is True Elements Fitness Mix ultra-processed?
No. True Elements Fitness Mix is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in True Elements Fitness Mix?
True Elements Fitness Mix lists 1 ingredients: rosemary extract.
Does True Elements Fitness Mix contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does True Elements Fitness Mix contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to True Elements Fitness Mix?
Among sweetened dry fruits & nuts rated by TruthIn, Farmley Date Bites Apple Pie (4.1), Anveshan Naturally Sweetened Dry Fruit Paak (4.0), Anand Dates Based Cacao Hazelnut Laddu (3.9) score higher on TIRS than True Elements Fitness Mix (3.5).
True Elements Fitness Mix vs Farmley Date Bites Apple Pie: which is healthier?
True Elements Fitness Mix scores 3.5 on TIRS and Farmley Date Bites Apple Pie scores 4.1, so Farmley Date Bites Apple Pie rates higher. True Elements Fitness Mix lists 1 ingredients and Farmley Date Bites Apple Pie lists 0.
What is the barcode of True Elements Fitness Mix?
The barcode (GTIN) of True Elements Fitness Mix is 8906112664883.
What is in the TruthIn report for True Elements Fitness Mix?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.