The Whole Truth
The Whole Truth Lemon Cranberry
About The Whole Truth Lemon Cranberry
The Whole Truth Lemon Cranberry is made by The Whole Truth and sits in the Low Carb/Keto Bars category. Its barcode (GTIN) is 8906143890404. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.8 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 2 ingredients, starting with lemon oils, whey protein concentrate.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other low carb/keto bars before you buy.
Quick facts
- Product
- The Whole Truth Lemon Cranberry
- Brand
- The Whole Truth
- Category
- Low Carb/Keto Bars
- Barcode (GTIN)
- 8906143890404
- TIRS rating
- 3.8 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 2
Ingredients (2)
lemon oils, whey protein concentrate
Compare with similar low carb/keto bars
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| The Whole Truth Lemon Cranberry (this product) | 3.8 | 3 | 2 |
| Pure Project Fruit Bar (Pure Project) | 4.2 | 1 | 0 |
| The Whole Truth Almond Choco Fudge Energy Bar (The Whole Truth) | 3.8 | 3 | 0 |
| The Whole Truth Cocoa Cranberry Fudge (The Whole Truth) | 3.8 | 3 | 0 |
Frequently asked questions
Is The Whole Truth Lemon Cranberry healthy?
The Whole Truth Lemon Cranberry has a TruthIn TIRS rating of 3.8 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is The Whole Truth Lemon Cranberry ultra-processed?
No. The Whole Truth Lemon Cranberry is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in The Whole Truth Lemon Cranberry?
The Whole Truth Lemon Cranberry lists 2 ingredients: lemon oils, whey protein concentrate.
Does The Whole Truth Lemon Cranberry contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does The Whole Truth Lemon Cranberry contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to The Whole Truth Lemon Cranberry?
Among low carb/keto bars rated by TruthIn, Pure Project Fruit Bar (4.2) score higher on TIRS than The Whole Truth Lemon Cranberry (3.8).
The Whole Truth Lemon Cranberry vs Pure Project Fruit Bar: which is healthier?
The Whole Truth Lemon Cranberry scores 3.8 on TIRS and Pure Project Fruit Bar scores 4.2, so Pure Project Fruit Bar rates higher. The Whole Truth Lemon Cranberry lists 2 ingredients and Pure Project Fruit Bar lists 0.
What is the barcode of The Whole Truth Lemon Cranberry?
The barcode (GTIN) of The Whole Truth Lemon Cranberry is 8906143890404.
What is in the TruthIn report for The Whole Truth Lemon Cranberry?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.