The Whole Truth
The Whole Truth 5 Grain Muesli
About The Whole Truth 5 Grain Muesli
The Whole Truth 5 Grain Muesli is made by The Whole Truth and sits in the Unsweetened RTE Cereals category. Its barcode (GTIN) is 8906143890008. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.4 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other unsweetened rte cereals before you buy.
Quick facts
- Product
- The Whole Truth 5 Grain Muesli
- Brand
- The Whole Truth
- Category
- Unsweetened RTE Cereals
- Barcode (GTIN)
- 8906143890008
- TIRS rating
- 3.4 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar unsweetened rte cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| The Whole Truth 5 Grain Muesli (this product) | 3.4 | 3 | 0 |
| Tummyfriendly Foods Millet Health Mix With Bitter Gourd (Tummyfriendly Foods) | 3.9 | 3 | 0 |
| Alpino Health Foods HIGH PROTEIN SUPER OATS CHOCOLATE (Alpino Health Foods) | 3.8 | 3 | 0 |
| Alpino High Protein Super Oats Unsweetened (Alpino) | 3.8 | 3 | 0 |
Frequently asked questions
Is The Whole Truth 5 Grain Muesli healthy?
The Whole Truth 5 Grain Muesli has a TruthIn TIRS rating of 3.4 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is The Whole Truth 5 Grain Muesli ultra-processed?
No. The Whole Truth 5 Grain Muesli is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to The Whole Truth 5 Grain Muesli?
Among unsweetened rte cereals rated by TruthIn, Tummyfriendly Foods Millet Health Mix With Bitter Gourd (3.9), Alpino Health Foods HIGH PROTEIN SUPER OATS CHOCOLATE (3.8), Alpino High Protein Super Oats Unsweetened (3.8) score higher on TIRS than The Whole Truth 5 Grain Muesli (3.4).
The Whole Truth 5 Grain Muesli vs Tummyfriendly Foods Millet Health Mix With Bitter Gourd: which is healthier?
The Whole Truth 5 Grain Muesli scores 3.4 on TIRS and Tummyfriendly Foods Millet Health Mix With Bitter Gourd scores 3.9, so Tummyfriendly Foods Millet Health Mix With Bitter Gourd rates higher. The Whole Truth 5 Grain Muesli lists 0 ingredients and Tummyfriendly Foods Millet Health Mix With Bitter Gourd lists 0.
What is the barcode of The Whole Truth 5 Grain Muesli?
The barcode (GTIN) of The Whole Truth 5 Grain Muesli is 8906143890008.
What is in the TruthIn report for The Whole Truth 5 Grain Muesli?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.