The Baker's Dozen
The Baker's Dozen Protein Muffin
About The Baker's Dozen Protein Muffin
The Baker's Dozen Protein Muffin is made by The Baker's Dozen and sits in the Cakes, Pastries & Pies category. Its barcode (GTIN) is 8906076133173. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 7 ingredients, starting with 500(ii), dextrose, soy protein isolate.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cakes, pastries & pies before you buy.
Quick facts
- Product
- The Baker's Dozen Protein Muffin
- Brand
- The Baker's Dozen
- Category
- Cakes, Pastries & Pies
- Barcode (GTIN)
- 8906076133173
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 7
Ingredients (7)
500(ii), dextrose, soy protein isolate, 282, 322, 202, artificial flavor vanilla
Compare with similar cakes, pastries & pies
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| The Baker's Dozen Protein Muffin (this product) | 2.3 | 4 | 7 |
| Let's Try Multigrain Chocolate Cake (Let's Try) | 3.3 | 4 | 7 |
| Arppana Muffin Cake Vanilla (Arppana) | 3.2 | 4 | 3 |
| Artinci Zero Sugar Brownie (Artinci) | 3.2 | 4 | 3 |
Frequently asked questions
Is The Baker's Dozen Protein Muffin healthy?
The Baker's Dozen Protein Muffin has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is The Baker's Dozen Protein Muffin ultra-processed?
Yes. The Baker's Dozen Protein Muffin is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in The Baker's Dozen Protein Muffin?
The Baker's Dozen Protein Muffin lists 7 ingredients: 500(ii), dextrose, soy protein isolate, 282, 322, 202, artificial flavor vanilla.
Does The Baker's Dozen Protein Muffin contain palm oil?
No palm oil or palm-derived ingredient appears among its 7 listed ingredients.
Does The Baker's Dozen Protein Muffin contain added sugar?
Its ingredient list includes dextrose.
What are healthier alternatives to The Baker's Dozen Protein Muffin?
Among cakes, pastries & pies rated by TruthIn, Let's Try Multigrain Chocolate Cake (3.3), Arppana Muffin Cake Vanilla (3.2), Artinci Zero Sugar Brownie (3.2) score higher on TIRS than The Baker's Dozen Protein Muffin (2.3).
The Baker's Dozen Protein Muffin vs Let's Try Multigrain Chocolate Cake: which is healthier?
The Baker's Dozen Protein Muffin scores 2.3 on TIRS and Let's Try Multigrain Chocolate Cake scores 3.3, so Let's Try Multigrain Chocolate Cake rates higher. The Baker's Dozen Protein Muffin lists 7 ingredients and Let's Try Multigrain Chocolate Cake lists 7.
What is the barcode of The Baker's Dozen Protein Muffin?
The barcode (GTIN) of The Baker's Dozen Protein Muffin is 8906076133173.
What is in the TruthIn report for The Baker's Dozen Protein Muffin?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.