The Baker's Dozen
The Baker's Dozen Nankhatai Cookies
About The Baker's Dozen Nankhatai Cookies
The Baker's Dozen Nankhatai Cookies is made by The Baker's Dozen and sits in the Traditional Sweet Biscuits category. Its barcode (GTIN) is 8906076132176. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.2 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with natural flavor, 500(ii), baking powder.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other traditional sweet biscuits before you buy.
Quick facts
- Product
- The Baker's Dozen Nankhatai Cookies
- Brand
- The Baker's Dozen
- Category
- Traditional Sweet Biscuits
- Barcode (GTIN)
- 8906076132176
- TIRS rating
- 2.2 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
natural flavor, 500(ii), baking powder
Compare with similar traditional sweet biscuits
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| The Baker's Dozen Nankhatai Cookies (this product) | 2.2 | 4 | 3 |
| Anand Badamika (Anand) | 2.5 | 4 | 2 |
| Karachi Bakery Ragi Cookies (Karachi Bakery) | 2.5 | 4 | 2 |
| Adyar Ananda Bhavan Badam Ghee Biscuits (Adyar Ananda Bhavan) | 2.4 | 3 | 0 |
Frequently asked questions
Is The Baker's Dozen Nankhatai Cookies healthy?
The Baker's Dozen Nankhatai Cookies has a TruthIn TIRS rating of 2.2 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is The Baker's Dozen Nankhatai Cookies ultra-processed?
Yes. The Baker's Dozen Nankhatai Cookies is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in The Baker's Dozen Nankhatai Cookies?
The Baker's Dozen Nankhatai Cookies lists 3 ingredients: natural flavor, 500(ii), baking powder.
Does The Baker's Dozen Nankhatai Cookies contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does The Baker's Dozen Nankhatai Cookies contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to The Baker's Dozen Nankhatai Cookies?
Among traditional sweet biscuits rated by TruthIn, Anand Badamika (2.5), Karachi Bakery Ragi Cookies (2.5), Adyar Ananda Bhavan Badam Ghee Biscuits (2.4) score higher on TIRS than The Baker's Dozen Nankhatai Cookies (2.2).
The Baker's Dozen Nankhatai Cookies vs Anand Badamika: which is healthier?
The Baker's Dozen Nankhatai Cookies scores 2.2 on TIRS and Anand Badamika scores 2.5, so Anand Badamika rates higher. The Baker's Dozen Nankhatai Cookies lists 3 ingredients and Anand Badamika lists 2.
What is the barcode of The Baker's Dozen Nankhatai Cookies?
The barcode (GTIN) of The Baker's Dozen Nankhatai Cookies is 8906076132176.
What is in the TruthIn report for The Baker's Dozen Nankhatai Cookies?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.