Tata Soulfull
Tata Soulfull Masala Oats+ Desi Veggie
About Tata Soulfull Masala Oats+ Desi Veggie
Tata Soulfull Masala Oats+ Desi Veggie is made by Tata Soulfull and sits in the Instant Quick Cooking Oats category. Its barcode (GTIN) is 8906113490818. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.2 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 9 ingredients, starting with 320, 330, 551.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant quick cooking oats before you buy.
Quick facts
- Product
- Tata Soulfull Masala Oats+ Desi Veggie
- Brand
- Tata Soulfull
- Category
- Instant Quick Cooking Oats
- Barcode (GTIN)
- 8906113490818
- TIRS rating
- 2.2 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 9
Ingredients (9)
320, 330, 551, 631, maltodextrin, natural flavor, 627, artificial flavors, 340
Compare with similar instant quick cooking oats
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Tata Soulfull Masala Oats+ Desi Veggie (this product) | 2.2 | 4 | 9 |
| Happy Nature Rolled Oats (Happy Nature) | 4.4 | 1 | 0 |
| Jiwa Steel Cut Oats (Jiwa) | 4.4 | 1 | 0 |
| Nutriorg Certified Organic Steel Cut Oats (Nutriorg) | 4.4 | 1 | 0 |
Frequently asked questions
Is Tata Soulfull Masala Oats+ Desi Veggie healthy?
Tata Soulfull Masala Oats+ Desi Veggie has a TruthIn TIRS rating of 2.2 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Tata Soulfull Masala Oats+ Desi Veggie ultra-processed?
Yes. Tata Soulfull Masala Oats+ Desi Veggie is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Tata Soulfull Masala Oats+ Desi Veggie?
Tata Soulfull Masala Oats+ Desi Veggie lists 9 ingredients: 320, 330, 551, 631, maltodextrin, natural flavor, 627, artificial flavors, 340.
Does Tata Soulfull Masala Oats+ Desi Veggie contain palm oil?
No palm oil or palm-derived ingredient appears among its 9 listed ingredients.
Does Tata Soulfull Masala Oats+ Desi Veggie contain added sugar?
No sugar or sweetening syrup appears among its 9 listed ingredients.
What are healthier alternatives to Tata Soulfull Masala Oats+ Desi Veggie?
Among instant quick cooking oats rated by TruthIn, Happy Nature Rolled Oats (4.4), Jiwa Steel Cut Oats (4.4), Nutriorg Certified Organic Steel Cut Oats (4.4) score higher on TIRS than Tata Soulfull Masala Oats+ Desi Veggie (2.2).
Tata Soulfull Masala Oats+ Desi Veggie vs Happy Nature Rolled Oats: which is healthier?
Tata Soulfull Masala Oats+ Desi Veggie scores 2.2 on TIRS and Happy Nature Rolled Oats scores 4.4, so Happy Nature Rolled Oats rates higher. Tata Soulfull Masala Oats+ Desi Veggie lists 9 ingredients and Happy Nature Rolled Oats lists 0.
What is the barcode of Tata Soulfull Masala Oats+ Desi Veggie?
The barcode (GTIN) of Tata Soulfull Masala Oats+ Desi Veggie is 8906113490818.
What is in the TruthIn report for Tata Soulfull Masala Oats+ Desi Veggie?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.