Talod Upma Flour pack

Talod

Talod Upma Flour

About Talod Upma Flour

Talod Upma Flour is made by Talod and sits in the Instant Snack Mixes category. Its barcode (GTIN) is 8906127700279. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.

It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 1 ingredient, starting with 330.

The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant snack mixes before you buy.

Quick facts

Product
Talod Upma Flour
Brand
Talod
Category
Instant Snack Mixes
Barcode (GTIN)
8906127700279
TIRS rating
2.4 / 5 (Okay)
Processing level
NOVA 4 (ultra-processed food)
Ingredients listed
1

Ingredients (1)

330

Compare with similar instant snack mixes

ProductTIRSNOVAIngredients
Talod Upma Flour (this product)2.441
Brahmins Idli Podi (Brahmins)4.510
Nutrapoorna Thalipeeth Flour (Nutrapoorna)4.130
The Naturik Co Sprouts Meal Super7 (The Naturik Co)4.130

Frequently asked questions

Is Talod Upma Flour healthy?

Talod Upma Flour has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.

Is Talod Upma Flour ultra-processed?

Yes. Talod Upma Flour is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.

What are the ingredients in Talod Upma Flour?

Talod Upma Flour lists 1 ingredients: 330.

Does Talod Upma Flour contain palm oil?

No palm oil or palm-derived ingredient appears among its 1 listed ingredients.

Does Talod Upma Flour contain added sugar?

No sugar or sweetening syrup appears among its 1 listed ingredients.

What are healthier alternatives to Talod Upma Flour?

Among instant snack mixes rated by TruthIn, Brahmins Idli Podi (4.5), Nutrapoorna Thalipeeth Flour (4.1), The Naturik Co Sprouts Meal Super7 (4.1) score higher on TIRS than Talod Upma Flour (2.4).

Talod Upma Flour vs Brahmins Idli Podi: which is healthier?

Talod Upma Flour scores 2.4 on TIRS and Brahmins Idli Podi scores 4.5, so Brahmins Idli Podi rates higher. Talod Upma Flour lists 1 ingredients and Brahmins Idli Podi lists 0.

What is the barcode of Talod Upma Flour?

The barcode (GTIN) of Talod Upma Flour is 8906127700279.

What is in the TruthIn report for Talod Upma Flour?

The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.

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