Sweet Mate
Sweet Mate Mix Berry Jam
About Sweet Mate Mix Berry Jam
Sweet Mate Mix Berry Jam is made by Sweet Mate and sits in the Fruit Based Spreads category. Its barcode (GTIN) is 8908021555481. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.7 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 5 ingredients, starting with 330, fructo oligosaccharides, 211.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other fruit based spreads before you buy.
Quick facts
- Product
- Sweet Mate Mix Berry Jam
- Brand
- Sweet Mate
- Category
- Fruit Based Spreads
- Barcode (GTIN)
- 8908021555481
- TIRS rating
- 2.7 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 5
Ingredients (5)
330, fructo oligosaccharides, 211, fruit pectin, erythritol
Compare with similar fruit based spreads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Sweet Mate Mix Berry Jam (this product) | 2.7 | 4 | 5 |
| Vistevia Mixed Berry Jam (Vistevia) | 3.5 | 4 | 6 |
| Little Joys Strawberry Honey Jam (Little Joys) | 3.3 | 4 | 8 |
| EATOPiA MIXED BERRY HONEY JAM (EATOPiA) | 3.2 | 3 | 1 |
Frequently asked questions
Is Sweet Mate Mix Berry Jam healthy?
Sweet Mate Mix Berry Jam has a TruthIn TIRS rating of 2.7 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Sweet Mate Mix Berry Jam ultra-processed?
Yes. Sweet Mate Mix Berry Jam is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Sweet Mate Mix Berry Jam?
Sweet Mate Mix Berry Jam lists 5 ingredients: 330, fructo oligosaccharides, 211, fruit pectin, erythritol.
Does Sweet Mate Mix Berry Jam contain palm oil?
No palm oil or palm-derived ingredient appears among its 5 listed ingredients.
Does Sweet Mate Mix Berry Jam contain added sugar?
No sugar or sweetening syrup appears among its 5 listed ingredients.
What are healthier alternatives to Sweet Mate Mix Berry Jam?
Among fruit based spreads rated by TruthIn, Vistevia Mixed Berry Jam (3.5), Little Joys Strawberry Honey Jam (3.3), EATOPiA MIXED BERRY HONEY JAM (3.2) score higher on TIRS than Sweet Mate Mix Berry Jam (2.7).
Sweet Mate Mix Berry Jam vs Vistevia Mixed Berry Jam: which is healthier?
Sweet Mate Mix Berry Jam scores 2.7 on TIRS and Vistevia Mixed Berry Jam scores 3.5, so Vistevia Mixed Berry Jam rates higher. Sweet Mate Mix Berry Jam lists 5 ingredients and Vistevia Mixed Berry Jam lists 6.
What is the barcode of Sweet Mate Mix Berry Jam?
The barcode (GTIN) of Sweet Mate Mix Berry Jam is 8908021555481.
What is in the TruthIn report for Sweet Mate Mix Berry Jam?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.