Swadish
Swadish Bread
About Swadish Bread
Swadish Bread is made by Swadish and sits in the White Bread category. Its barcode (GTIN) is 8906105730489. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.9 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with yeast, 282, 260.
The full TruthIn product report adds a safety rating for every ingredient and 1 nutrient values per 100g, each marked as good or of concern, so you can judge it against other white bread before you buy.
Quick facts
- Product
- Swadish Bread
- Brand
- Swadish
- Category
- White Bread
- Barcode (GTIN)
- 8906105730489
- TIRS rating
- 1.9 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
yeast, 282, 260, 1100
Compare with similar white bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Swadish Bread (this product) | 1.9 | 4 | 4 |
| Brio Bakehouse Bread Oats & Flaxseed (Brio Bakehouse) | 3.1 | 4 | 6 |
| Country Delight White Bread (Country Delight) | 2.9 | 3 | 2 |
| The Health Factory Zero Maida Milk Bread (The Health Factory) | 2.9 | 4 | 3 |
Frequently asked questions
Is Swadish Bread healthy?
Swadish Bread has a TruthIn TIRS rating of 1.9 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Swadish Bread ultra-processed?
Yes. Swadish Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Swadish Bread?
Swadish Bread lists 4 ingredients: yeast, 282, 260, 1100.
Does Swadish Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Swadish Bread contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Swadish Bread?
Among white bread rated by TruthIn, Brio Bakehouse Bread Oats & Flaxseed (3.1), Country Delight White Bread (2.9), The Health Factory Zero Maida Milk Bread (2.9) score higher on TIRS than Swadish Bread (1.9).
Swadish Bread vs Brio Bakehouse Bread Oats & Flaxseed: which is healthier?
Swadish Bread scores 1.9 on TIRS and Brio Bakehouse Bread Oats & Flaxseed scores 3.1, so Brio Bakehouse Bread Oats & Flaxseed rates higher. Swadish Bread lists 4 ingredients and Brio Bakehouse Bread Oats & Flaxseed lists 6.
What is the barcode of Swadish Bread?
The barcode (GTIN) of Swadish Bread is 8906105730489.
What is in the TruthIn report for Swadish Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.