Sudha
Sudha Lassi
About Sudha Lassi
Sudha Lassi is made by Sudha and sits in the RTD Dairy Based Drinks category. Its barcode (GTIN) is 8906049972334. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.9 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with artificial flavor rose, 440.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rtd dairy based drinks before you buy.
Quick facts
- Product
- Sudha Lassi
- Brand
- Sudha
- Category
- RTD Dairy Based Drinks
- Barcode (GTIN)
- 8906049972334
- TIRS rating
- 1.9 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
artificial flavor rose, 440
Compare with similar rtd dairy based drinks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Sudha Lassi (this product) | 1.9 | 4 | 2 |
| Provilac High Protein Sitafal (Provilac) | 3.8 | 3 | 2 |
| Vita Plain Lassi (Vita) | 3.5 | 1 | 1 |
| Not Rocket Science Protein Punch Chocolate (Not Rocket Science) | 3.3 | 4 | 13 |
Frequently asked questions
Is Sudha Lassi healthy?
Sudha Lassi has a TruthIn TIRS rating of 1.9 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Sudha Lassi ultra-processed?
Yes. Sudha Lassi is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Sudha Lassi?
Sudha Lassi lists 2 ingredients: artificial flavor rose, 440.
Does Sudha Lassi contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Sudha Lassi contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Sudha Lassi?
Among rtd dairy based drinks rated by TruthIn, Provilac High Protein Sitafal (3.8), Vita Plain Lassi (3.5), Not Rocket Science Protein Punch Chocolate (3.3) score higher on TIRS than Sudha Lassi (1.9).
Sudha Lassi vs Provilac High Protein Sitafal: which is healthier?
Sudha Lassi scores 1.9 on TIRS and Provilac High Protein Sitafal scores 3.8, so Provilac High Protein Sitafal rates higher. Sudha Lassi lists 2 ingredients and Provilac High Protein Sitafal lists 2.
What is the barcode of Sudha Lassi?
The barcode (GTIN) of Sudha Lassi is 8906049972334.
What is in the TruthIn report for Sudha Lassi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.