Spencer's
Spencer's Wholemeal Brown Bread
About Spencer's Wholemeal Brown Bread
Spencer's Wholemeal Brown Bread is made by Spencer's and sits in the Brown Bread category. Its barcode (GTIN) is 8906023816401. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with yeast, gluten, trehalose.
The full TruthIn product report adds a safety rating for every ingredient and 3 nutrient values per 100g, each marked as good or of concern, so you can judge it against other brown bread before you buy.
Quick facts
- Product
- Spencer's Wholemeal Brown Bread
- Brand
- Spencer's
- Category
- Brown Bread
- Barcode (GTIN)
- 8906023816401
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
yeast, gluten, trehalose
Compare with similar brown bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Spencer's Wholemeal Brown Bread (this product) | 2.4 | 4 | 3 |
| Lo Foods Protein Chef High Protein Brown Bread (Lo Foods) | 3.4 | 3 | 1 |
| LA Americana Gourmet Wholewheat Brown Bread (LA Americana Gourmet) | 3.3 | 3 | 1 |
| Bonn True Zero Maida Wholewheat Brown Bread (Bonn) | 3.2 | 3 | 3 |
Frequently asked questions
Is Spencer's Wholemeal Brown Bread healthy?
Spencer's Wholemeal Brown Bread has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Spencer's Wholemeal Brown Bread ultra-processed?
Yes. Spencer's Wholemeal Brown Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Spencer's Wholemeal Brown Bread?
Spencer's Wholemeal Brown Bread lists 3 ingredients: yeast, gluten, trehalose.
Does Spencer's Wholemeal Brown Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Spencer's Wholemeal Brown Bread contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Spencer's Wholemeal Brown Bread?
Among brown bread rated by TruthIn, Lo Foods Protein Chef High Protein Brown Bread (3.4), LA Americana Gourmet Wholewheat Brown Bread (3.3), Bonn True Zero Maida Wholewheat Brown Bread (3.2) score higher on TIRS than Spencer's Wholemeal Brown Bread (2.4).
Spencer's Wholemeal Brown Bread vs Lo Foods Protein Chef High Protein Brown Bread: which is healthier?
Spencer's Wholemeal Brown Bread scores 2.4 on TIRS and Lo Foods Protein Chef High Protein Brown Bread scores 3.4, so Lo Foods Protein Chef High Protein Brown Bread rates higher. Spencer's Wholemeal Brown Bread lists 3 ingredients and Lo Foods Protein Chef High Protein Brown Bread lists 1.
What is the barcode of Spencer's Wholemeal Brown Bread?
The barcode (GTIN) of Spencer's Wholemeal Brown Bread is 8906023816401.
What is in the TruthIn report for Spencer's Wholemeal Brown Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.