Sonal Foods
Sonal Foods Diet Multi Grain Mix
About Sonal Foods Diet Multi Grain Mix
Sonal Foods Diet Multi Grain Mix is made by Sonal Foods and sits in the Roasted Snacks category. Its barcode (GTIN) is 8906059842054. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 3 nutrient values per 100g, each marked as good or of concern, so you can judge it against other roasted snacks before you buy.
Quick facts
- Product
- Sonal Foods Diet Multi Grain Mix
- Brand
- Sonal Foods
- Category
- Roasted Snacks
- Barcode (GTIN)
- 8906059842054
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar roasted snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Sonal Foods Diet Multi Grain Mix (this product) | 2.6 | 3 | 0 |
| Irie Protein Beans Roasted Snack (Irie) | 4.6 | 1 | 0 |
| Let's Try Roasted Chana (Let's Try) | 4.4 | 1 | 0 |
| Gopal Bhog Roasted Chana (Gopal Bhog) | 4.2 | 1 | 0 |
Frequently asked questions
Is Sonal Foods Diet Multi Grain Mix healthy?
Sonal Foods Diet Multi Grain Mix has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Sonal Foods Diet Multi Grain Mix ultra-processed?
No. Sonal Foods Diet Multi Grain Mix is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Sonal Foods Diet Multi Grain Mix?
Among roasted snacks rated by TruthIn, Irie Protein Beans Roasted Snack (4.6), Let's Try Roasted Chana (4.4), Gopal Bhog Roasted Chana (4.2) score higher on TIRS than Sonal Foods Diet Multi Grain Mix (2.6).
Sonal Foods Diet Multi Grain Mix vs Irie Protein Beans Roasted Snack: which is healthier?
Sonal Foods Diet Multi Grain Mix scores 2.6 on TIRS and Irie Protein Beans Roasted Snack scores 4.6, so Irie Protein Beans Roasted Snack rates higher. Sonal Foods Diet Multi Grain Mix lists 0 ingredients and Irie Protein Beans Roasted Snack lists 0.
What is the barcode of Sonal Foods Diet Multi Grain Mix?
The barcode (GTIN) of Sonal Foods Diet Multi Grain Mix is 8906059842054.
What is in the TruthIn report for Sonal Foods Diet Multi Grain Mix?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.