
Sindhi Namkeen
Sindhi Namkeen Fruit Kaju Cookies
About Sindhi Namkeen Fruit Kaju Cookies
Sindhi Namkeen Fruit Kaju Cookies is made by Sindhi Namkeen and sits in the Traditional Sweet Biscuits category. Its barcode (GTIN) is 8908005019152. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.2 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with glucose powder, 500(ii), added flavor.
The full TruthIn product report adds a safety rating for every ingredient and 3 nutrient values per 100g, each marked as good or of concern, so you can judge it against other traditional sweet biscuits before you buy.
Quick facts
- Product
- Sindhi Namkeen Fruit Kaju Cookies
- Brand
- Sindhi Namkeen
- Category
- Traditional Sweet Biscuits
- Barcode (GTIN)
- 8908005019152
- TIRS rating
- 1.2 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
glucose powder, 500(ii), added flavor, 503(ii)
Compare with similar traditional sweet biscuits
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Sindhi Namkeen Fruit Kaju Cookies (this product) | 1.2 | 4 | 4 |
| Anand Badamika (Anand) | 2.5 | 4 | 2 |
| Karachi Bakery Ragi Cookies (Karachi Bakery) | 2.5 | 4 | 2 |
| Adyar Ananda Bhavan Badam Ghee Biscuits (Adyar Ananda Bhavan) | 2.4 | 3 | 0 |
Frequently asked questions
Is Sindhi Namkeen Fruit Kaju Cookies healthy?
Sindhi Namkeen Fruit Kaju Cookies has a TruthIn TIRS rating of 1.2 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Sindhi Namkeen Fruit Kaju Cookies ultra-processed?
Yes. Sindhi Namkeen Fruit Kaju Cookies is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Sindhi Namkeen Fruit Kaju Cookies?
Sindhi Namkeen Fruit Kaju Cookies lists 4 ingredients: glucose powder, 500(ii), added flavor, 503(ii).
Does Sindhi Namkeen Fruit Kaju Cookies contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Sindhi Namkeen Fruit Kaju Cookies contain added sugar?
Its ingredient list includes glucose powder.
What are healthier alternatives to Sindhi Namkeen Fruit Kaju Cookies?
Among traditional sweet biscuits rated by TruthIn, Anand Badamika (2.5), Karachi Bakery Ragi Cookies (2.5), Adyar Ananda Bhavan Badam Ghee Biscuits (2.4) score higher on TIRS than Sindhi Namkeen Fruit Kaju Cookies (1.2).
Sindhi Namkeen Fruit Kaju Cookies vs Anand Badamika: which is healthier?
Sindhi Namkeen Fruit Kaju Cookies scores 1.2 on TIRS and Anand Badamika scores 2.5, so Anand Badamika rates higher. Sindhi Namkeen Fruit Kaju Cookies lists 4 ingredients and Anand Badamika lists 2.
What is the barcode of Sindhi Namkeen Fruit Kaju Cookies?
The barcode (GTIN) of Sindhi Namkeen Fruit Kaju Cookies is 8908005019152.
What is in the TruthIn report for Sindhi Namkeen Fruit Kaju Cookies?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.