Shyam-G
Shyam-G Paani Puri
About Shyam-G Paani Puri
Shyam-G Paani Puri is made by Shyam-G and sits in the Instant Snack Mixes category. Its barcode (GTIN) is 8904485600125. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.2 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 7 ingredients, starting with 330, artificial flavors, 140.
The full TruthIn product report adds a safety rating for every ingredient and 3 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant snack mixes before you buy.
Quick facts
- Product
- Shyam-G Paani Puri
- Brand
- Shyam-G
- Category
- Instant Snack Mixes
- Barcode (GTIN)
- 8904485600125
- TIRS rating
- 2.2 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 7
Ingredients (7)
330, artificial flavors, 140, 500(ii), natural flavouring substances, starch, 551
Compare with similar instant snack mixes
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Shyam-G Paani Puri (this product) | 2.2 | 4 | 7 |
| Brahmins Idli Podi (Brahmins) | 4.5 | 1 | 0 |
| Nutrapoorna Thalipeeth Flour (Nutrapoorna) | 4.1 | 3 | 0 |
| The Naturik Co Sprouts Meal Super7 (The Naturik Co) | 4.1 | 3 | 0 |
Frequently asked questions
Is Shyam-G Paani Puri healthy?
Shyam-G Paani Puri has a TruthIn TIRS rating of 2.2 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Shyam-G Paani Puri ultra-processed?
Yes. Shyam-G Paani Puri is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Shyam-G Paani Puri?
Shyam-G Paani Puri lists 7 ingredients: 330, artificial flavors, 140, 500(ii), natural flavouring substances, starch, 551.
Does Shyam-G Paani Puri contain palm oil?
No palm oil or palm-derived ingredient appears among its 7 listed ingredients.
Does Shyam-G Paani Puri contain added sugar?
No sugar or sweetening syrup appears among its 7 listed ingredients.
What are healthier alternatives to Shyam-G Paani Puri?
Among instant snack mixes rated by TruthIn, Brahmins Idli Podi (4.5), Nutrapoorna Thalipeeth Flour (4.1), The Naturik Co Sprouts Meal Super7 (4.1) score higher on TIRS than Shyam-G Paani Puri (2.2).
Shyam-G Paani Puri vs Brahmins Idli Podi: which is healthier?
Shyam-G Paani Puri scores 2.2 on TIRS and Brahmins Idli Podi scores 4.5, so Brahmins Idli Podi rates higher. Shyam-G Paani Puri lists 7 ingredients and Brahmins Idli Podi lists 0.
What is the barcode of Shyam-G Paani Puri?
The barcode (GTIN) of Shyam-G Paani Puri is 8904485600125.
What is in the TruthIn report for Shyam-G Paani Puri?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.