Shaka Harry
Shaka Harry Protein Puffs Indian Masala
About Shaka Harry Protein Puffs Indian Masala
Shaka Harry Protein Puffs Indian Masala is made by Shaka Harry and sits in the Extruded Snacks category. Its barcode (GTIN) is 8908017366572. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.2 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 5 ingredients, starting with natural flavor, oat bran, yeast extract.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other extruded snacks before you buy.
Quick facts
- Product
- Shaka Harry Protein Puffs Indian Masala
- Brand
- Shaka Harry
- Category
- Extruded Snacks
- Barcode (GTIN)
- 8908017366572
- TIRS rating
- 3.2 / 5 (Good)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 5
Ingredients (5)
natural flavor, oat bran, yeast extract, citric acid, natural mixed tocopherols
Compare with similar extruded snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Shaka Harry Protein Puffs Indian Masala (this product) | 3.2 | 4 | 5 |
| Hully Gully Ultra Protein Snack Cheese & Herbs (Hully Gully) | 3.8 | 4 | 5 |
| Vyndo Soya Chalks Masala (Vyndo) | 3.8 | 4 | 3 |
| Vyndo Soya Chalks Tandoori (Vyndo) | 3.8 | 4 | 5 |
Frequently asked questions
Is Shaka Harry Protein Puffs Indian Masala healthy?
Shaka Harry Protein Puffs Indian Masala has a TruthIn TIRS rating of 3.2 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Shaka Harry Protein Puffs Indian Masala ultra-processed?
Yes. Shaka Harry Protein Puffs Indian Masala is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Shaka Harry Protein Puffs Indian Masala?
Shaka Harry Protein Puffs Indian Masala lists 5 ingredients: natural flavor, oat bran, yeast extract, citric acid, natural mixed tocopherols.
Does Shaka Harry Protein Puffs Indian Masala contain palm oil?
No palm oil or palm-derived ingredient appears among its 5 listed ingredients.
Does Shaka Harry Protein Puffs Indian Masala contain added sugar?
No sugar or sweetening syrup appears among its 5 listed ingredients.
What are healthier alternatives to Shaka Harry Protein Puffs Indian Masala?
Among extruded snacks rated by TruthIn, Hully Gully Ultra Protein Snack Cheese & Herbs (3.8), Vyndo Soya Chalks Masala (3.8), Vyndo Soya Chalks Tandoori (3.8) score higher on TIRS than Shaka Harry Protein Puffs Indian Masala (3.2).
Shaka Harry Protein Puffs Indian Masala vs Hully Gully Ultra Protein Snack Cheese & Herbs: which is healthier?
Shaka Harry Protein Puffs Indian Masala scores 3.2 on TIRS and Hully Gully Ultra Protein Snack Cheese & Herbs scores 3.8, so Hully Gully Ultra Protein Snack Cheese & Herbs rates higher. Shaka Harry Protein Puffs Indian Masala lists 5 ingredients and Hully Gully Ultra Protein Snack Cheese & Herbs lists 5.
What is the barcode of Shaka Harry Protein Puffs Indian Masala?
The barcode (GTIN) of Shaka Harry Protein Puffs Indian Masala is 8908017366572.
What is in the TruthIn report for Shaka Harry Protein Puffs Indian Masala?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.