Shaka Harry
Shaka Harry Keema Matar
About Shaka Harry Keema Matar
Shaka Harry Keema Matar is made by Shaka Harry and sits in the RTE Indian Curries category. Its barcode (GTIN) is 8908017366107. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.9 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with artificial flavors, natural flavouring substances, 150a.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte indian curries before you buy.
Quick facts
- Product
- Shaka Harry Keema Matar
- Brand
- Shaka Harry
- Category
- RTE Indian Curries
- Barcode (GTIN)
- 8908017366107
- TIRS rating
- 2.9 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
artificial flavors, natural flavouring substances, 150a, 461
Compare with similar rte indian curries
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Shaka Harry Keema Matar (this product) | 2.9 | 4 | 4 |
| Hocco Dum Aloo (Hocco) | 4.0 | 3 | 0 |
| ID Fresh Sambar (ID Fresh) | 3.9 | 3 | 0 |
| Ingrano Utterly Butterly Delicious Pav Bhaji (Ingrano) | 3.7 | 3 | 1 |
Frequently asked questions
Is Shaka Harry Keema Matar healthy?
Shaka Harry Keema Matar has a TruthIn TIRS rating of 2.9 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Shaka Harry Keema Matar ultra-processed?
Yes. Shaka Harry Keema Matar is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Shaka Harry Keema Matar?
Shaka Harry Keema Matar lists 4 ingredients: artificial flavors, natural flavouring substances, 150a, 461.
Does Shaka Harry Keema Matar contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Shaka Harry Keema Matar contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Shaka Harry Keema Matar?
Among rte indian curries rated by TruthIn, Hocco Dum Aloo (4.0), ID Fresh Sambar (3.9), Ingrano Utterly Butterly Delicious Pav Bhaji (3.7) score higher on TIRS than Shaka Harry Keema Matar (2.9).
Shaka Harry Keema Matar vs Hocco Dum Aloo: which is healthier?
Shaka Harry Keema Matar scores 2.9 on TIRS and Hocco Dum Aloo scores 4.0, so Hocco Dum Aloo rates higher. Shaka Harry Keema Matar lists 4 ingredients and Hocco Dum Aloo lists 0.
What is the barcode of Shaka Harry Keema Matar?
The barcode (GTIN) of Shaka Harry Keema Matar is 8908017366107.
What is in the TruthIn report for Shaka Harry Keema Matar?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.