Saras
Saras Ghee
About Saras Ghee
Saras Ghee is made by Saras and sits in the Ghee/Clarified Butter category. Its barcode (GTIN) is 8906009440323. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.0 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 2 (processed culinary ingredient). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 12 nutrient values per 100g, each marked as good or of concern, so you can judge it against other ghee/clarified butter before you buy.
Quick facts
- Product
- Saras Ghee
- Brand
- Saras
- Category
- Ghee/Clarified Butter
- Barcode (GTIN)
- 8906009440323
- TIRS rating
- 3.0 / 5 (Okay)
- Processing level
- NOVA 2 (processed culinary ingredient)
- Ingredients listed
- 0
Compare with similar ghee/clarified butter
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Saras Ghee (this product) | 3.0 | 2 | 0 |
| Vediko Origins A2 Gir Cow Ghee (Vediko Origins) | 4.0 | 2 | 0 |
| Farm2Mamma Vedic A2 Desi Cow Bilona Ghee (Farm2Mamma) | 3.5 | 2 | 0 |
| Freshmill Oils A2 Desi Cow Ghee (Freshmill Oils) | 3.5 | 2 | 0 |
Frequently asked questions
Is Saras Ghee healthy?
Saras Ghee has a TruthIn TIRS rating of 3.0 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Saras Ghee ultra-processed?
No. Saras Ghee is classed as NOVA 2 (processed culinary ingredient), not as ultra-processed (NOVA 4).
What are healthier alternatives to Saras Ghee?
Among ghee/clarified butter rated by TruthIn, Vediko Origins A2 Gir Cow Ghee (4.0), Farm2Mamma Vedic A2 Desi Cow Bilona Ghee (3.5), Freshmill Oils A2 Desi Cow Ghee (3.5) score higher on TIRS than Saras Ghee (3.0).
Saras Ghee vs Vediko Origins A2 Gir Cow Ghee: which is healthier?
Saras Ghee scores 3.0 on TIRS and Vediko Origins A2 Gir Cow Ghee scores 4.0, so Vediko Origins A2 Gir Cow Ghee rates higher. Saras Ghee lists 0 ingredients and Vediko Origins A2 Gir Cow Ghee lists 0.
What is the barcode of Saras Ghee?
The barcode (GTIN) of Saras Ghee is 8906009440323.
What is in the TruthIn report for Saras Ghee?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.