Saras
Saras Curd
About Saras Curd
Saras Curd is made by Saras and sits in the Yogurt category. Its barcode (GTIN) is 8906009440682. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.9 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). The label lists 1 ingredient, starting with active cultures.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Saras Curd
- Brand
- Saras
- Category
- Yogurt
- Barcode (GTIN)
- 8906009440682
- TIRS rating
- 3.9 / 5 (Good)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 1
Ingredients (1)
active cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Saras Curd (this product) | 3.9 | 1 | 1 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Saras Curd healthy?
Saras Curd has a TruthIn TIRS rating of 3.9 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Saras Curd ultra-processed?
No. Saras Curd is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are the ingredients in Saras Curd?
Saras Curd lists 1 ingredients: active cultures.
Does Saras Curd contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Saras Curd contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Saras Curd?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Saras Curd (3.9).
Saras Curd vs Prayag Matka Dahi: which is healthier?
Saras Curd scores 3.9 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Saras Curd lists 1 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Saras Curd?
The barcode (GTIN) of Saras Curd is 8906009440682.
What is in the TruthIn report for Saras Curd?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.