Sapta Foods
Sapta Foods Chapathi
About Sapta Foods Chapathi
Sapta Foods Chapathi is made by Sapta Foods and sits in the RTE Indian Breads category. Its barcode (GTIN) is 8906103980008. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.5 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with 260, 282, 202.
The full TruthIn product report adds a safety rating for every ingredient and 2 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte indian breads before you buy.
Quick facts
- Product
- Sapta Foods Chapathi
- Brand
- Sapta Foods
- Category
- RTE Indian Breads
- Barcode (GTIN)
- 8906103980008
- TIRS rating
- 2.5 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
260, 282, 202
Compare with similar rte indian breads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Sapta Foods Chapathi (this product) | 2.5 | 4 | 3 |
| IDR Chapathi (IDR) | 3.2 | 3 | 1 |
| Paushtaa Whole Wheat Flaxseed Kulcha (Paushtaa) | 3.2 | 3 | 1 |
| Shaka Harry Mutton Stuffed Paratha (Shaka Harry) | 3.2 | 3 | 1 |
Frequently asked questions
Is Sapta Foods Chapathi healthy?
Sapta Foods Chapathi has a TruthIn TIRS rating of 2.5 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Sapta Foods Chapathi ultra-processed?
Yes. Sapta Foods Chapathi is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Sapta Foods Chapathi?
Sapta Foods Chapathi lists 3 ingredients: 260, 282, 202.
Does Sapta Foods Chapathi contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Sapta Foods Chapathi contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Sapta Foods Chapathi?
Among rte indian breads rated by TruthIn, IDR Chapathi (3.2), Paushtaa Whole Wheat Flaxseed Kulcha (3.2), Shaka Harry Mutton Stuffed Paratha (3.2) score higher on TIRS than Sapta Foods Chapathi (2.5).
Sapta Foods Chapathi vs IDR Chapathi: which is healthier?
Sapta Foods Chapathi scores 2.5 on TIRS and IDR Chapathi scores 3.2, so IDR Chapathi rates higher. Sapta Foods Chapathi lists 3 ingredients and IDR Chapathi lists 1.
What is the barcode of Sapta Foods Chapathi?
The barcode (GTIN) of Sapta Foods Chapathi is 8906103980008.
What is in the TruthIn report for Sapta Foods Chapathi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.