SAO Foods
SAO Foods Dryfruit Cookies Jaggery
About SAO Foods Dryfruit Cookies Jaggery
SAO Foods Dryfruit Cookies Jaggery is made by SAO Foods and sits in the Millet/Nut based Biscuits category. Its barcode (GTIN) is 8906150462182. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.7 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 16 ingredients, starting with 330, 200, 521.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other millet/nut based biscuits before you buy.
Quick facts
- Product
- SAO Foods Dryfruit Cookies Jaggery
- Brand
- SAO Foods
- Category
- Millet/Nut based Biscuits
- Barcode (GTIN)
- 8906150462182
- TIRS rating
- 1.7 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 16
Ingredients (16)
330, 200, 521, omega 3 fatty acids, 500(ii), 415, 202, starch, artificial flavor vanilla, 319, 385, 471, vitamin d2, vitamin a, vitamin e, 322
Compare with similar millet/nut based biscuits
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| SAO Foods Dryfruit Cookies Jaggery (this product) | 1.7 | 4 | 16 |
| Tots & Moms Cookies Millet Jaggery Ragi & Almonds (Tots & Moms) | 3.5 | 3 | 0 |
| Hektapy Jowar Cookies (Hektapy) | 3.3 | 3 | 0 |
| Madhushree Multi Millet Jaggery Cookies (Madhushree) | 3.3 | 3 | 1 |
Frequently asked questions
Is SAO Foods Dryfruit Cookies Jaggery healthy?
SAO Foods Dryfruit Cookies Jaggery has a TruthIn TIRS rating of 1.7 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is SAO Foods Dryfruit Cookies Jaggery ultra-processed?
Yes. SAO Foods Dryfruit Cookies Jaggery is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in SAO Foods Dryfruit Cookies Jaggery?
SAO Foods Dryfruit Cookies Jaggery lists 16 ingredients: 330, 200, 521, omega 3 fatty acids, 500(ii), 415, 202, starch, artificial flavor vanilla, 319, 385, 471, vitamin d2, vitamin a, vitamin e, 322.
Does SAO Foods Dryfruit Cookies Jaggery contain palm oil?
No palm oil or palm-derived ingredient appears among its 16 listed ingredients.
Does SAO Foods Dryfruit Cookies Jaggery contain added sugar?
No sugar or sweetening syrup appears among its 16 listed ingredients.
What are healthier alternatives to SAO Foods Dryfruit Cookies Jaggery?
Among millet/nut based biscuits rated by TruthIn, Tots & Moms Cookies Millet Jaggery Ragi & Almonds (3.5), Hektapy Jowar Cookies (3.3), Madhushree Multi Millet Jaggery Cookies (3.3) score higher on TIRS than SAO Foods Dryfruit Cookies Jaggery (1.7).
SAO Foods Dryfruit Cookies Jaggery vs Tots & Moms Cookies Millet Jaggery Ragi & Almonds: which is healthier?
SAO Foods Dryfruit Cookies Jaggery scores 1.7 on TIRS and Tots & Moms Cookies Millet Jaggery Ragi & Almonds scores 3.5, so Tots & Moms Cookies Millet Jaggery Ragi & Almonds rates higher. SAO Foods Dryfruit Cookies Jaggery lists 16 ingredients and Tots & Moms Cookies Millet Jaggery Ragi & Almonds lists 0.
What is the barcode of SAO Foods Dryfruit Cookies Jaggery?
The barcode (GTIN) of SAO Foods Dryfruit Cookies Jaggery is 8906150462182.
What is in the TruthIn report for SAO Foods Dryfruit Cookies Jaggery?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.