Sabho
Sabho Healthy Dahi
About Sabho Healthy Dahi
Sabho Healthy Dahi is made by Sabho and sits in the Yogurt category. Its barcode (GTIN) is 8908017594173. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.8 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). The label lists 2 ingredients, starting with probiotic culture, active lactic cultures.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Sabho Healthy Dahi
- Brand
- Sabho
- Category
- Yogurt
- Barcode (GTIN)
- 8908017594173
- TIRS rating
- 3.8 / 5 (Good)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 2
Ingredients (2)
probiotic culture, active lactic cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Sabho Healthy Dahi (this product) | 3.8 | 1 | 2 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Sabho Healthy Dahi healthy?
Sabho Healthy Dahi has a TruthIn TIRS rating of 3.8 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Sabho Healthy Dahi ultra-processed?
No. Sabho Healthy Dahi is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are the ingredients in Sabho Healthy Dahi?
Sabho Healthy Dahi lists 2 ingredients: probiotic culture, active lactic cultures.
Does Sabho Healthy Dahi contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Sabho Healthy Dahi contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Sabho Healthy Dahi?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Sabho Healthy Dahi (3.8).
Sabho Healthy Dahi vs Prayag Matka Dahi: which is healthier?
Sabho Healthy Dahi scores 3.8 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Sabho Healthy Dahi lists 2 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Sabho Healthy Dahi?
The barcode (GTIN) of Sabho Healthy Dahi is 8908017594173.
What is in the TruthIn report for Sabho Healthy Dahi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.