
Rupnagar
Rupnagar Ener-G Glucose Biscuits
About Rupnagar Ener-G Glucose Biscuits
Rupnagar Ener-G Glucose Biscuits is made by Rupnagar and sits in the Plain Sweet Biscuits category. Its barcode (GTIN) is 8908020023103. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.4 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 8 ingredients, starting with artificial flavor milk, artificial flavor butter, 503(i).
The full TruthIn product report adds a safety rating for every ingredient, so you can judge it against other plain sweet biscuits before you buy.
Quick facts
- Product
- Rupnagar Ener-G Glucose Biscuits
- Brand
- Rupnagar
- Category
- Plain Sweet Biscuits
- Barcode (GTIN)
- 8908020023103
- TIRS rating
- 1.4 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 8
Ingredients (8)
artificial flavor milk, artificial flavor butter, 503(i), invert sugar syrup, liquid glucose, artificial flavor vanilla, baking powder, 233
Compare with similar plain sweet biscuits
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Rupnagar Ener-G Glucose Biscuits (this product) | 1.4 | 4 | 8 |
| Nafed Oats Cookies (Nafed) | 3.4 | 3 | 1 |
| Ancient Roots Healthier Multigrain Cookies (Ancient Roots) | 3.3 | 3 | 1 |
| Ancient Roots Healthier Almond Cookies (Ancient Roots) | 3.1 | 4 | 2 |
Frequently asked questions
Is Rupnagar Ener-G Glucose Biscuits healthy?
Rupnagar Ener-G Glucose Biscuits has a TruthIn TIRS rating of 1.4 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Rupnagar Ener-G Glucose Biscuits ultra-processed?
Yes. Rupnagar Ener-G Glucose Biscuits is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Rupnagar Ener-G Glucose Biscuits?
Rupnagar Ener-G Glucose Biscuits lists 8 ingredients: artificial flavor milk, artificial flavor butter, 503(i), invert sugar syrup, liquid glucose, artificial flavor vanilla, baking powder, 233.
Does Rupnagar Ener-G Glucose Biscuits contain palm oil?
No palm oil or palm-derived ingredient appears among its 8 listed ingredients.
Does Rupnagar Ener-G Glucose Biscuits contain added sugar?
Its ingredient list includes invert sugar syrup, liquid glucose.
What are healthier alternatives to Rupnagar Ener-G Glucose Biscuits?
Among plain sweet biscuits rated by TruthIn, Nafed Oats Cookies (3.4), Ancient Roots Healthier Multigrain Cookies (3.3), Ancient Roots Healthier Almond Cookies (3.1) score higher on TIRS than Rupnagar Ener-G Glucose Biscuits (1.4).
Rupnagar Ener-G Glucose Biscuits vs Nafed Oats Cookies: which is healthier?
Rupnagar Ener-G Glucose Biscuits scores 1.4 on TIRS and Nafed Oats Cookies scores 3.4, so Nafed Oats Cookies rates higher. Rupnagar Ener-G Glucose Biscuits lists 8 ingredients and Nafed Oats Cookies lists 1.
What is the barcode of Rupnagar Ener-G Glucose Biscuits?
The barcode (GTIN) of Rupnagar Ener-G Glucose Biscuits is 8908020023103.
What is in the TruthIn report for Rupnagar Ener-G Glucose Biscuits?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.