Rufil
Rufil Cow Ghee
About Rufil Cow Ghee
Rufil Cow Ghee is made by Rufil and sits in the Ghee/Clarified Butter category. Its barcode (GTIN) is 8906096700188. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.8 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 2 (processed culinary ingredient). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other ghee/clarified butter before you buy.
Quick facts
- Product
- Rufil Cow Ghee
- Brand
- Rufil
- Category
- Ghee/Clarified Butter
- Barcode (GTIN)
- 8906096700188
- TIRS rating
- 2.8 / 5 (Okay)
- Processing level
- NOVA 2 (processed culinary ingredient)
- Ingredients listed
- 0
Compare with similar ghee/clarified butter
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Rufil Cow Ghee (this product) | 2.8 | 2 | 0 |
| Vediko Origins A2 Gir Cow Ghee (Vediko Origins) | 4.0 | 2 | 0 |
| Farm2Mamma Vedic A2 Desi Cow Bilona Ghee (Farm2Mamma) | 3.5 | 2 | 0 |
| Freshmill Oils A2 Desi Cow Ghee (Freshmill Oils) | 3.5 | 2 | 0 |
Frequently asked questions
Is Rufil Cow Ghee healthy?
Rufil Cow Ghee has a TruthIn TIRS rating of 2.8 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Rufil Cow Ghee ultra-processed?
No. Rufil Cow Ghee is classed as NOVA 2 (processed culinary ingredient), not as ultra-processed (NOVA 4).
What are healthier alternatives to Rufil Cow Ghee?
Among ghee/clarified butter rated by TruthIn, Vediko Origins A2 Gir Cow Ghee (4.0), Farm2Mamma Vedic A2 Desi Cow Bilona Ghee (3.5), Freshmill Oils A2 Desi Cow Ghee (3.5) score higher on TIRS than Rufil Cow Ghee (2.8).
Rufil Cow Ghee vs Vediko Origins A2 Gir Cow Ghee: which is healthier?
Rufil Cow Ghee scores 2.8 on TIRS and Vediko Origins A2 Gir Cow Ghee scores 4.0, so Vediko Origins A2 Gir Cow Ghee rates higher. Rufil Cow Ghee lists 0 ingredients and Vediko Origins A2 Gir Cow Ghee lists 0.
What is the barcode of Rufil Cow Ghee?
The barcode (GTIN) of Rufil Cow Ghee is 8906096700188.
What is in the TruthIn report for Rufil Cow Ghee?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.