
Roast Foods
Roast Foods Millet Namkeen
About Roast Foods Millet Namkeen
Roast Foods Millet Namkeen is made by Roast Foods and sits in the Roasted Snacks category. Its barcode (GTIN) is 8906091900606. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.5 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other roasted snacks before you buy.
Quick facts
- Product
- Roast Foods Millet Namkeen
- Brand
- Roast Foods
- Category
- Roasted Snacks
- Barcode (GTIN)
- 8906091900606
- TIRS rating
- 3.5 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar roasted snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Roast Foods Millet Namkeen (this product) | 3.5 | 3 | 0 |
| Irie Protein Beans Roasted Snack (Irie) | 4.6 | 1 | 0 |
| Let's Try Roasted Chana (Let's Try) | 4.4 | 1 | 0 |
| Gopal Bhog Roasted Chana (Gopal Bhog) | 4.2 | 1 | 0 |
Frequently asked questions
Is Roast Foods Millet Namkeen healthy?
Roast Foods Millet Namkeen has a TruthIn TIRS rating of 3.5 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Roast Foods Millet Namkeen ultra-processed?
No. Roast Foods Millet Namkeen is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Roast Foods Millet Namkeen?
Among roasted snacks rated by TruthIn, Irie Protein Beans Roasted Snack (4.6), Let's Try Roasted Chana (4.4), Gopal Bhog Roasted Chana (4.2) score higher on TIRS than Roast Foods Millet Namkeen (3.5).
Roast Foods Millet Namkeen vs Irie Protein Beans Roasted Snack: which is healthier?
Roast Foods Millet Namkeen scores 3.5 on TIRS and Irie Protein Beans Roasted Snack scores 4.6, so Irie Protein Beans Roasted Snack rates higher. Roast Foods Millet Namkeen lists 0 ingredients and Irie Protein Beans Roasted Snack lists 0.
What is the barcode of Roast Foods Millet Namkeen?
The barcode (GTIN) of Roast Foods Millet Namkeen is 8906091900606.
What is in the TruthIn report for Roast Foods Millet Namkeen?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.