Right Shift
Right Shift Millet Oats Upma Mix
About Right Shift Millet Oats Upma Mix
Right Shift Millet Oats Upma Mix is made by Right Shift and sits in the Instant Snack Mixes category. Its barcode (GTIN) is 8909081000881. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 6 ingredients, starting with malic acid, vitamins, fructo oligosaccharides.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant snack mixes before you buy.
Quick facts
- Product
- Right Shift Millet Oats Upma Mix
- Brand
- Right Shift
- Category
- Instant Snack Mixes
- Barcode (GTIN)
- 8909081000881
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 6
Ingredients (6)
malic acid, vitamins, fructo oligosaccharides, glucomannan, pea protein isolate, dietary fiber
Compare with similar instant snack mixes
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Right Shift Millet Oats Upma Mix (this product) | 2.6 | 4 | 6 |
| Brahmins Idli Podi (Brahmins) | 4.5 | 1 | 0 |
| Nutrapoorna Thalipeeth Flour (Nutrapoorna) | 4.1 | 3 | 0 |
| The Naturik Co Sprouts Meal Super7 (The Naturik Co) | 4.1 | 3 | 0 |
Frequently asked questions
Is Right Shift Millet Oats Upma Mix healthy?
Right Shift Millet Oats Upma Mix has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Right Shift Millet Oats Upma Mix ultra-processed?
Yes. Right Shift Millet Oats Upma Mix is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Right Shift Millet Oats Upma Mix?
Right Shift Millet Oats Upma Mix lists 6 ingredients: malic acid, vitamins, fructo oligosaccharides, glucomannan, pea protein isolate, dietary fiber.
Does Right Shift Millet Oats Upma Mix contain palm oil?
No palm oil or palm-derived ingredient appears among its 6 listed ingredients.
Does Right Shift Millet Oats Upma Mix contain added sugar?
No sugar or sweetening syrup appears among its 6 listed ingredients.
What are healthier alternatives to Right Shift Millet Oats Upma Mix?
Among instant snack mixes rated by TruthIn, Brahmins Idli Podi (4.5), Nutrapoorna Thalipeeth Flour (4.1), The Naturik Co Sprouts Meal Super7 (4.1) score higher on TIRS than Right Shift Millet Oats Upma Mix (2.6).
Right Shift Millet Oats Upma Mix vs Brahmins Idli Podi: which is healthier?
Right Shift Millet Oats Upma Mix scores 2.6 on TIRS and Brahmins Idli Podi scores 4.5, so Brahmins Idli Podi rates higher. Right Shift Millet Oats Upma Mix lists 6 ingredients and Brahmins Idli Podi lists 0.
What is the barcode of Right Shift Millet Oats Upma Mix?
The barcode (GTIN) of Right Shift Millet Oats Upma Mix is 8909081000881.
What is in the TruthIn report for Right Shift Millet Oats Upma Mix?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.