
Red Cow
Red Cow Lachha Bun
About Red Cow Lachha Bun
Red Cow Lachha Bun is made by Red Cow and sits in the Buns, Rolls & Breadsticks category. Its barcode (GTIN) is 8906163770281. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 0.7 out of 5, which TIRS rates as "Very Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 9 ingredients, starting with 110, 120, 1100(i).
The full TruthIn product report adds a safety rating for every ingredient and 3 nutrient values per 100g, each marked as good or of concern, so you can judge it against other buns, rolls & breadsticks before you buy.
Quick facts
- Product
- Red Cow Lachha Bun
- Brand
- Red Cow
- Category
- Buns, Rolls & Breadsticks
- Barcode (GTIN)
- 8906163770281
- TIRS rating
- 0.7 / 5 (Very Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 9
Ingredients (9)
110, 120, 1100(i), yeast, 211, gluten, 282, 303, 102
Compare with similar buns, rolls & breadsticks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Red Cow Lachha Bun (this product) | 0.7 | 4 | 9 |
| La Americana Gourmet Wholewheat Bran Pav Bread (La Americana) | 3.3 | 3 | 2 |
| La Americana Gourmet Zero Maida Bran Burger Bread (La Americana Gourmet) | 3.2 | 3 | 2 |
| The Health Factory Zero Maida Bombay Pav (The Health Factory) | 3.2 | 3 | 2 |
Frequently asked questions
Is Red Cow Lachha Bun healthy?
Red Cow Lachha Bun has a TruthIn TIRS rating of 0.7 out of 5 ("Very Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Red Cow Lachha Bun ultra-processed?
Yes. Red Cow Lachha Bun is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Red Cow Lachha Bun?
Red Cow Lachha Bun lists 9 ingredients: 110, 120, 1100(i), yeast, 211, gluten, 282, 303, 102.
Does Red Cow Lachha Bun contain palm oil?
No palm oil or palm-derived ingredient appears among its 9 listed ingredients.
Does Red Cow Lachha Bun contain added sugar?
No sugar or sweetening syrup appears among its 9 listed ingredients.
What are healthier alternatives to Red Cow Lachha Bun?
Among buns, rolls & breadsticks rated by TruthIn, La Americana Gourmet Wholewheat Bran Pav Bread (3.3), La Americana Gourmet Zero Maida Bran Burger Bread (3.2), The Health Factory Zero Maida Bombay Pav (3.2) score higher on TIRS than Red Cow Lachha Bun (0.7).
Red Cow Lachha Bun vs La Americana Gourmet Wholewheat Bran Pav Bread: which is healthier?
Red Cow Lachha Bun scores 0.7 on TIRS and La Americana Gourmet Wholewheat Bran Pav Bread scores 3.3, so La Americana Gourmet Wholewheat Bran Pav Bread rates higher. Red Cow Lachha Bun lists 9 ingredients and La Americana Gourmet Wholewheat Bran Pav Bread lists 2.
What is the barcode of Red Cow Lachha Bun?
The barcode (GTIN) of Red Cow Lachha Bun is 8906163770281.
What is in the TruthIn report for Red Cow Lachha Bun?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.