Red Cow
Red Cow Aam Doi
About Red Cow Aam Doi
Red Cow Aam Doi is made by Red Cow and sits in the Yogurt category. Its barcode (GTIN) is 8908002753448. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.9 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with artificial flavors, 102, active lactic cultures.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Red Cow Aam Doi
- Brand
- Red Cow
- Category
- Yogurt
- Barcode (GTIN)
- 8908002753448
- TIRS rating
- 1.9 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
artificial flavors, 102, active lactic cultures, 110
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Red Cow Aam Doi (this product) | 1.9 | 4 | 4 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Red Cow Aam Doi healthy?
Red Cow Aam Doi has a TruthIn TIRS rating of 1.9 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Red Cow Aam Doi ultra-processed?
Yes. Red Cow Aam Doi is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Red Cow Aam Doi?
Red Cow Aam Doi lists 4 ingredients: artificial flavors, 102, active lactic cultures, 110.
Does Red Cow Aam Doi contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Red Cow Aam Doi contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Red Cow Aam Doi?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Red Cow Aam Doi (1.9).
Red Cow Aam Doi vs Prayag Matka Dahi: which is healthier?
Red Cow Aam Doi scores 1.9 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Red Cow Aam Doi lists 4 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Red Cow Aam Doi?
The barcode (GTIN) of Red Cow Aam Doi is 8908002753448.
What is in the TruthIn report for Red Cow Aam Doi?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.