Real Nut
Real Nut Cashew Roasted & Masala
About Real Nut Cashew Roasted & Masala
Real Nut Cashew Roasted & Masala is made by Real Nut and sits in the Roasted Snacks category. Its barcode (GTIN) is 8906014091114. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.2 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with flavors.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other roasted snacks before you buy.
Quick facts
- Product
- Real Nut Cashew Roasted & Masala
- Brand
- Real Nut
- Category
- Roasted Snacks
- Barcode (GTIN)
- 8906014091114
- TIRS rating
- 2.2 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
flavors
Compare with similar roasted snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Real Nut Cashew Roasted & Masala (this product) | 2.2 | 3 | 1 |
| Irie Protein Beans Roasted Snack (Irie) | 4.6 | 1 | 0 |
| Let's Try Roasted Chana (Let's Try) | 4.4 | 1 | 0 |
| Gopal Bhog Roasted Chana (Gopal Bhog) | 4.2 | 1 | 0 |
Frequently asked questions
Is Real Nut Cashew Roasted & Masala healthy?
Real Nut Cashew Roasted & Masala has a TruthIn TIRS rating of 2.2 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Real Nut Cashew Roasted & Masala ultra-processed?
No. Real Nut Cashew Roasted & Masala is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Real Nut Cashew Roasted & Masala?
Real Nut Cashew Roasted & Masala lists 1 ingredients: flavors.
Does Real Nut Cashew Roasted & Masala contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Real Nut Cashew Roasted & Masala contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Real Nut Cashew Roasted & Masala?
Among roasted snacks rated by TruthIn, Irie Protein Beans Roasted Snack (4.6), Let's Try Roasted Chana (4.4), Gopal Bhog Roasted Chana (4.2) score higher on TIRS than Real Nut Cashew Roasted & Masala (2.2).
Real Nut Cashew Roasted & Masala vs Irie Protein Beans Roasted Snack: which is healthier?
Real Nut Cashew Roasted & Masala scores 2.2 on TIRS and Irie Protein Beans Roasted Snack scores 4.6, so Irie Protein Beans Roasted Snack rates higher. Real Nut Cashew Roasted & Masala lists 1 ingredients and Irie Protein Beans Roasted Snack lists 0.
What is the barcode of Real Nut Cashew Roasted & Masala?
The barcode (GTIN) of Real Nut Cashew Roasted & Masala is 8906014091114.
What is in the TruthIn report for Real Nut Cashew Roasted & Masala?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.